What's Eating Us: Women, Food, and the Epidemic of Body Anxiety

Audiobook8 hours

What's Eating Us: Women, Food, and the Epidemic of Body Anxiety

Name: What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
Brand: Macmillan Audio
Rating: 5.0 (2 reviews)

Written by Cole Kazdin

Narrated by Cole Kazdin

Rating: 5 out of 5 stars

5/5

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About this audiobook

This program is read by the author.

Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.

Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment––the fact that she did made her one of the lucky ones.

Kazdin takes us to the doorstep of the diet industry and research community, exposing the flawed systems that claim to be helping us, and revealing disordered eating for the crisis that it is: a mental illness with the second highest mortality rate (after opioid-related deaths) that no one wants to talk about. Along the way, she identifies new treatments not yet available to the general public, grass roots movements to correct racial disparities in care, and strategies for navigating true health while still living in a dysfunctional world.

What would it feel like to be free? To feel gorgeous in your body, not ruminate about food, feel ease at meals, exercise with no regard for calories-burned? To never making a disparaging comment about your body again, even silently to yourself. Who can help us with this? We can.

What's Eating Us is an urgent battle cry coupled with stories and strategies about what works and how to finally heal—for real.

A Macmillan Audio production from St. Martin’s Essentials.

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LanguageEnglish

PublisherMacmillan Audio

Release dateMar 7, 2023

ISBN9781250886620

Author

Cole Kazdin

Cole Kazdin is a writer, performer and four-time Emmy Award winning television journalist. Her work has been featured in The New York Times, Los Angeles Times, Los Angeles Magazine, The Daily Beast, Cosmopolitan, NPR, and more. Cole is a graduate of Northwestern University and Columbia University Graduate School of Journalism. She lives in Los Angeles.

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What Medicine is Getting WRONG, with Dr. Peter Attia!: The Ultimate Guide to Living Longer and Happier – with World Famous Longevity MD, Peter Attia! Dr. Peter Attia’s MOST personal interview yet. Best-selling author of Outlive & host of The Drive podcast Dr. Peter Attia reveals why the current medical model is failing us and how a focus on combating the erosion of healthspan could be the secret to a fuller, richer life. We can PREVENT chronic diseases - Dr. Attia's insights will change the way you think about your health forever! He helps us break down everything from the real reasons we should avoid certain foods and the impact of mental health on our physical well-being, to the role of spirituality as a healing component to terminal illness and trauma. We also cover: - Why most people today are dying from chronic diseases - Impediments our doctors are currently facing - Certain foods to avoid - How to best make use of the time we have to dedicate to our health each week - The b
Podcast episode
What Medicine is Getting WRONG, with Dr. Peter Attia!: The Ultimate Guide to Living Longer and Happier – with World Famous Longevity MD, Peter Attia! Dr. Peter Attia’s MOST personal interview yet. Best-selling author of Outlive & host of The Drive podcast Dr. Peter Attia reveals why the current medical model is failing us and how a focus on combating the erosion of healthspan could be the secret to a fuller, richer life. We can PREVENT chronic diseases - Dr. Attia's insights will change the way you think about your health forever! He helps us break down everything from the real reasons we should avoid certain foods and the impact of mental health on our physical well-being, to the role of spirituality as a healing component to terminal illness and trauma. We also cover: - Why most people today are dying from chronic diseases - Impediments our doctors are currently facing - Certain foods to avoid - How to best make use of the time we have to dedicate to our health each week - The b
byMayim Bialik's Breakdown
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5. Where Do I Start? (aka the Financial Game Plan): I’m finally answering the #1 question I get as a financial expert: “Where do I start?” Fear not! I’m walking you through the steps that will help you build your financial game plan from saving your first emergency fund, to paying off debt, and investing.
Podcast episode
5. Where Do I Start? (aka the Financial Game Plan): I’m finally answering the #1 question I get as a financial expert: “Where do I start?” Fear not! I’m walking you through the steps that will help you build your financial game plan from saving your first emergency fund, to paying off debt, and investing.
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Surviving to Thriving with Tara Schuster: Author & former development exec at Comedy Central, Tara Schuster, joins Jameela this week to discuss surviving a neglectful childhood, the need to re-learn worthiness, the importance of owning and affirming your own experiences, learning to separate internal validation from external validation, gratitude practices, and learning the importance of stardust. Check out Tara's book - Glow In The F*cking Dark - wherever books are sold! Follow Tara on Instagram @taraschuster & Twitter @taraschustar You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!
Podcast episode
Surviving to Thriving with Tara Schuster: Author & former development exec at Comedy Central, Tara Schuster, joins Jameela this week to discuss surviving a neglectful childhood, the need to re-learn worthiness, the importance of owning and affirming your own experiences, learning to separate internal validation from external validation, gratitude practices, and learning the importance of stardust. Check out Tara's book - Glow In The F*cking Dark - wherever books are sold! Follow Tara on Instagram @taraschuster & Twitter @taraschustar You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!
byI Weigh with Jameela Jamil
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Chanel Miller Promises: We are Never Stuck
Podcast episode
Chanel Miller Promises: We are Never Stuck
byWe Can Do Hard Things
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20. Never Have I Ever: Book Edition: In this week’s episode, we find out that we have all done some pretty embarrassing things in our reading lives; one of us entered a Karen Kingsbury contest, dressed up as book characters, and lied about what we’re currently reading. Listen to find...
Podcast episode
20. Never Have I Ever: Book Edition: In this week’s episode, we find out that we have all done some pretty embarrassing things in our reading lives; one of us entered a Karen Kingsbury contest, dressed up as book characters, and lied about what we’re currently reading. Listen to find...
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Ejaculate Responsibly w/ Gabrielle Blair
Podcast episode
Ejaculate Responsibly w/ Gabrielle Blair
bySex With Emily
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How to lose weight for the last time with Dr. Katrina Ubell: Many of us lose weight only to regain it again. Over and over we go through the yoyo, up and down. In Dr. Katrina Ubell's book, she shares how to get off that rollercoaster for good. You can find the full show notes for this episode at .
Podcast episode
How to lose weight for the last time with Dr. Katrina Ubell: Many of us lose weight only to regain it again. Over and over we go through the yoyo, up and down. In Dr. Katrina Ubell's book, she shares how to get off that rollercoaster for good. You can find the full show notes for this episode at .
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Greek Myth Retellings: Emma, Joe, and Jill share their picks for Greek myth retellings.
Podcast episode
Greek Myth Retellings: Emma, Joe, and Jill share their picks for Greek myth retellings.
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Your Brain, Body, and Libido on Birth Control feat. Sarah Hill, PhD: Let's dive into one of the great joys of being a woman: Birth control! We are joined by Dr. Sarah Hill, evolutionary psychologist and author of the book This is Your Brain on Birth Control, to discuss our menstrual cycles and all the ways we are...
Podcast episode
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