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    Unavailable
    The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
    Unavailable
    The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
    Unavailable
    The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
    Ebook177 pages1 hour

    The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle

    By Chantel Hobbs

    4/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
    After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
    With Never Say Diet, you can:
    •Ditch your self-defeating habits and start dreaming big again
    •Develop a driving passion for personal fitness
    •Look at food as fuel and not as your best friend
    •Learn how God wants to help you win!

    Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
    It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.
    LanguageEnglish
    PublisherRandom House Publishing Group
    Release dateNov 3, 2010
    ISBN9780307769077
    Unavailable
    The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle
    Author

    Chantel Hobbs

    Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose amazing weight-loss story has been featured on Oprah, The Today Show, Good Morning America, FOX and Friends, the 700 Club, and on the covers of People and First magazines. She appears weekly on two fitness-themed radio programs, is currently working on a PBS special about fitness, and lives in south Florida.

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