Mind Science: Meditation Training for Practical People
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About this ebook
Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits. This concise yet densely informative book includes many question-and-answer exchanges between students and teacher, clarifying many of the puzzles and quandaries that meditation practice presents to beginners.
Charles T. Tart
CHARLES T. TART, Ph.D., is psychologist and parapsychologist who studies and is known for his work on the nature of consciousness. He is one of the founders of the field of transpersonal psychology. He worked as a professor emeritus of psychology at University of California at Davis for 28 years. He is the author of many books and articles, including Altered States of Consciousness and Transpersonal Psychology. In 1981, Tart received the James Randi Educational Foundation Media Pigasus Award.
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