Fitness
By Vonburgundy
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About this ebook
A complete fitness guide that reveals tips and tricks on how to diet using the right food.
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Book preview
Fitness - Vonburgundy
Fitness
Fat Burning Secrets Revealed
Table Of Contents
Chapter 1 Copyright
Chapter 2 From The Author
Chapter 3 Introduction
Chapter 4 The Best Exercises To Lose Weight
Chapter 5 How Cycling Benefits The Body
Chapter 6 Trying An Elliptical Trainer
Chapter 7 How To Optimise Your Elliptical Workout
Chapter 8 Selecting The Right Home Equipment
Chapter 9 Choosing Your Treadmill
Chapter 10 Getting Regular Exercise
Chapter 11 Benefits Of Rowing
Chapter 12 A Treadmill Desk
Chapter 13 Fat Burning Secrets
Chapter 14 Fat Burning Food
Chapter 15 The Nine Rules Of Food Combining
Chapter 16 Food And Nutrition
Chapter 17 Importance Of Food
Chapter 18 Add Fat Burning To Your Food
Chapter 19 Conclusion
Chapter 1
Fitness
By Vonburgundy
Copyright 2012 Vonburgundy
Smashwords Edition
Disclaimer
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Chapter 2
From The Author
Welcome,
For all of us, it is definitely important that we look good. By getting the proper nutrition and understanding how the body works, we get the optimum level of health and it gives you the glow you deserve. Sometimes, we just overlooked at the secrets of getting the best of us. We miss to identify how we get through with getting healthy and looking good. Therefore, being