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    Catch the Cat
    Unavailable
    Catch the Cat
    Unavailable
    Catch the Cat
    Ebook75 pages53 minutes

    Catch the Cat

    By Aaron Hoopes

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    This innovative children's book is designed to empower children to develop healthy lifestyle habits to last a lifetime. Equipping children with these skills at an early age will enable them to recognize and avoid many of the poor choices that lead to problems such as obesity, cardiovascular disease, cancer, etc.

    Zink is an impish purple feline with wizard-like abilities meets up with two very unhappy pre-adolescent misfits, Justin and Nikki. Zink offers the children a chance to learn five secret words that will guide them in living happier and healthier lives. The only problem is that to discover what the words are they must first catch the cat, which is easier said than done. Through a series of amusing experiences the two learn the wisdom of the five words, which emphasize the importance of proper breathing, healthy movement, smart eating, relaxation, and maintaining balance in their lives.

    The book covers the topics of bullying, exercise, obesity & dieting, and self-confidence in a fun and light-hearted manner, ideal for children of all ages.

    LanguageEnglish
    PublisherAaron Hoopes
    Release dateApr 28, 2010
    ISBN9781452319964
    Unavailable
    Catch the Cat
    Author

    Aaron Hoopes

    Aaron Hoopes has studied karate, kung fu, tai chi, qigong and yoga for over thirty-five years. A native of Vermont, he spent many years in Japan and Australia studying with a number of exceptional teachers. He is the founder of Zen Yoga and the author of numerous books including Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation, Perfecting Ourselves: Coordinating Body, Mind and Spirit, Breathe Smart: The Secret to Happiness, Health and Long Life. and The Zen Anti-Diet. His best-selling Zen Yoga Daily Warm-Up DVD has helped thousands of people integrate breathing and gentle movement into their lives. He is a Zen Shiatsu massage therapist and a long-time student of permaculture and plant spirit medicine. He runs the Dragon Mountain Kung Fu School and teaches yoga and qigong classes at the Zen Mountain Healing Center in Vermont.

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