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    Seven Gateways to Easier Weight Loss
    Unavailable
    Seven Gateways to Easier Weight Loss
    Unavailable
    Seven Gateways to Easier Weight Loss
    Ebook66 pages43 minutes

    Seven Gateways to Easier Weight Loss

    By Heather Seggel

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Easier than a diet alone, 7 Gateways to Easier Weight Loss combines diet and exercise in a low-impact, inexpensive way to build muscle and burn fat without taking over your life.

    Easier than aerobic exercise, which can be a stumbling block for the extremely overweight, 7 Gateways to Easier Weight Loss emphasizes strength training to boost the metabolism, which will eventually get you out of your chair and moving again.

    This is the path I took, spelled out briefly in simple language so a reader can learn the basics and start taking action the same day. It worked for me and it's flexible enough to work for most anybody. Why wait?

    LanguageEnglish
    PublisherHeather Seggel
    Release dateJun 15, 2009
    ISBN9781301196630
    Unavailable
    Seven Gateways to Easier Weight Loss
    Author

    Heather Seggel

    Heather Seggel would like you to notice that her sock monkey is sitting on The Elements of Style.

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