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    Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!
    Unavailable
    Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!
    Unavailable
    Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!
    Ebook104 pages20 minutes

    Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!

    By Darrin Zeer

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Ease the aches, ease the pains, and ease on down the road. From the creator of the best-selling Office Yoga comes the ultimate guide for harried travelers and commuters. Taking the age-old practice of yoga and adapting it for our modern lives, author Darrin Zeer has compiled more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces. Packed with playful illustrations by Frank Montagna, Travel Yoga offers a host of techniques guaranteed to soften any landing.
    LanguageEnglish
    PublisherChronicle Books Digital
    Release dateJul 1, 2010
    ISBN9780811878401
    Unavailable
    Travel Yoga: Stretches for Planes, Trains, Automobiles, and More!
    Author

    Darrin Zeer

    Darrin Zeer loves yoga! The love affair started twenty-five years ago in India. He is the bestselling author of Office Yoga and the more recent High Yoga, both from Chronicle Books.

    Read more from Darrin Zeer

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