Training for Climbing: The Definitive Guide to Improving Your Performance

Ebook

The Ultimate Guide to Weight Training for Cycling

Ebook

The Cyclist's Training Manual: Fitness and Skills for Every Rider

Ebook

100 Group Games: Skills in Facilitating Group Games

Ebook

Training to Win: Training exercises for solo boats, groups and those with a coach

Ebook

The Ultimate Guide to Weight Training for Swimming

Ebook

Multiplication Facts Tips and Tricks, Grades 3 - 4: Practice Pages and Classroom Games for Understanding and Memorizing Facts

Ebook

Fundamentals of Equestrian Coaching

Ebook

Training Evaluation Pocketbook: 2nd Edition

Ebook

Weight Training for Cyclists: A Total Body Program for Power & Endurance

Ebook

Powerful Coaching Questions - Using the FRAME Method for Workplace Success

Ebook

Skiing Fitness: Reach your potential on the slopes

Ebook

Advanced Coaching Pocketbook

Ebook

Trainers pocketbook

Ebook

The Ultimate Guide to Weight Training for Running

Ebook

The Ultimate Guide to Weight Training for Martial Arts

Ebook

The Ultimate Guide to Weight Training for Skiing

Ebook

The Ultimate Guide to Weight Training for Wrestling

Ebook

The Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider

Ebook

1° Manual for the Team Coach

Ebook

Kayaking for Fitness: An 8-week Program to Get Fit and Have Fun

Ebook

The Ultimate Guide to Weight Training for Boxing

Ebook

Team Coaching Pocketbook

Ebook

Book 6: Learn @ Home Coaching Rugby League Project: Academy of Excellence for Coaching Rugby League Personal Skills and Fitness Drills

Ebook

The Ultimate Guide to Weight Training for Volleyball

Ebook

Common Core Connections Math, Grade 1

Ebook

The Ultimate Guide to Weight Training for Lacrosse

Ebook

What Great Trainers Do: The Ultimate Guide to Delivering Engaging and Effective Learning

Ebook

Competencies Pocketbook

Ebook

Perfect 10 Posture: Applying Pilates and Posture Training for Success in Gymnastics (And Other Sports)

Ebook

The Perfect Stride: A Runner?s Guide to Healthier Technique, Performance, and Speed

Ebook

The Worst-Case Scenario Survival Handbook: Travel

Ebook

Alive: The Story of the Andes Survivors

Ebook

How to Survive Off the Grid: From Backyard Homesteads to Bunkers (and Everything in Between)

Ebook

Between a Rock and a Hard Place: The Basis of the Motion Picture 127 Hours

Ebook

Bushcraft Illustrated: A Visual Guide

Ebook

Bushcraft First Aid: A Field Guide to Wilderness Emergency Care

Ebook

Survival Hacks: Over 200 Ways to Use Everyday Items for Wilderness Survival

Ebook

Bushcraft 101: A Field Guide to the Art of Wilderness Survival

Ebook

The Emerald Mile: The Epic Story of the Fastest Ride in History Through the Heart of the Grand Canyon

Ebook

SAS Survival Handbook, Third Edition: The Ultimate Guide to Surviving Anywhere

Ebook

Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival

Ebook

52 Prepper Projects: A Project a Week to Help You Prepare for the Unpredictable

Ebook

Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail

Ebook

Mind Gym: An Athlete's Guide to Inner Excellence

Ebook

Norwegian Wood: Chopping, Stacking, and Drying Wood the Scandinavian Way

Ebook

The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits

Ebook

Outdoor Survival Guide: Survival Skills You Need

Ebook

The Emergency Survival Manual: 294 Life-Saving Skills

Ebook

The Nature Instinct: Learn to Find Direction, Sense Danger, and Even Guess Nature's Next Move Faster Than Thought

Ebook

438 Days: An Extraordinary True Story of Survival at Sea

Ebook

Foraging: The Ultimate Beginners Guide to Foraging Wild Edible Plants and Medicinal Herbs

Ebook

The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone

Ebook

The Ultimate Bushcraft Survival Manual: 272 Wilderness Skills

Ebook

The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster

Ebook

How To Be Alone: an 800-mile hike on the Arizona Trail

Ebook

The RVer's Bible (Revised and Updated): Everything You Need to Know About Choosing, Using, and Enjoying Your RV

Ebook

How to Survive Anything: From Animal Attacks to the End of the World (and Everything in Between)

Ebook

Ultimate Survival Hacks

Ebook

The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild

Ebook

The Total Outdoorsman Skills & Tools: 324 Tips

Podcast episode

SIP 090: Teaching Swimming, Method and Delivery

Podcast episode

The Way of the SEAL: Training and building an elite team: In the final episode of his special "The Way of the SEAL" podcasts, Mark talks about the final two principles in his book, Training for the Way of the SEAL, and building an elite team. Commander Divine goes through some of the exercises...

Podcast episode

Episode #13: Structuring Your Off-Season & In-Season Training for Peak Performance: Climbing is one of the most complex sports on this third rock from the sun, and training for climbing is an extraordinarily complex activity in its own right. While beginners should mainly climb as their training, progressing from the intermediate...

Podcast episode

SIP 084: Why "Challenges" have replaced games.

Podcast episode

1121 A Map for Progress in Your Riding: Having a map often simplifies the journey.  It helps plan a clear route from A to B.  Riding is a journey.  And so many riders want a map or a plan to follow for progress in their riding.   Well, hold your horses!  What if I...

Podcast episode

Episode #44 - How to Train More Effectively and Climb Harder!: 4 Tips to Improve the Quality of Your Training and Accelerate Progress Toward Your Goals

Podcast episode

Give it a Rest with Coach Greg McMillan: Gary Avery said, "Optimal Stress + Optimal Rest = Optimal Progress" Greg joins us from McMillan Running, an online resource / coaching for runners, to discuss how important REST is in our training.  He explains why "the most difficult...

Podcast episode

VNR #137 - Fun twists on classic benchmark workouts

Podcast episode

Interval Fundamentals: You can train our mind, body, and craft. In recent episodes on training your body, we skimmed the surface of training endurance and economy. If you run a lot of miles, often on race-like terrain and run all out for short bursts a few times per week,...

Podcast episode

EP081: How to Go From Being a Leadership Soloist to a Conductor to Transform Your Team, Business, and Life: Back when I was a personal trainer working with clients one-on-one I only had to rely on myself to get the job done. As long as I got results for my clients and hustled, everything worked out fine... until it didn't. As my business grew,

Podcast episode

The Power Hour 9/27/17: During a staff training session you tell your optician, “When you sell AR lenses, say X.” We’ve all tried training our staff this way, and whether “X” is effective or not, invariably we have trouble making it stick. Is the problem “X” or...

Podcast episode

ACL Injury Risk Reduction: Risk Reduction is the key to preventing ACL injuries. Chris "Tex" McQuilkin joins us to share how Power Athlete HQ is building better movers. https://www.facebook.com/sportsmedicinebroadcast/videos/299113867774673/

Podcast episode

Enhancing Flexibility, Balance and Strength at Any Age

Podcast episode

Getting Better as a Leader, Part 2

Podcast episode

Getting Better as a Leader, Part 4

Podcast episode

Getting Better as a Leader, Part 3

Podcast episode

Getting Better as a Leader, Part 1

Podcast episode

Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes: Today’s show is with athletic performance coach, Dan Back.  Dan Back is the founder of “Jump Science” and is also a coach at Xceleration sports performance in Austin, Texas.  Dan reached an elite level in his own vertical jump and dunking ability,

Podcast episode

#9 - The Wide, Wide World of Intermediate Training: Much ink has been spilled about the so-called novice linear progression, the basic starter program for new lifters outlined in Mark Rippetoe's as well (co-written by Andy Baker). And as Dan points out, the novice linear progression contains...

Podcast episode

Continuing Education for your Coaches and Staff: This week on BARBELL BUSINESS, we discuss: How you can culture a culture of consistent learning in your gym How continuing education can impact your retention rates for both coaches and members Our favorite educational resources The class shadow...

Podcast episode

A Conversation with James O Callaghan on the 27th of September 2019: Introduction: James O Callaghan is the Performance Director for the Irish Sailing Association a role he has held for over 14 years. In that time ,he has seen Irish sailing secure World Champion Medals, European Titles and of course an Olympic Silver...

Podcast episode

Episode 240: The secret to makin' killer progress in your training [progressive overload part 1]

Podcast episode

Episode 50: Exercise Selection for Bodybuilders: Prep Series: What is the most effective way to structure a training program for a competitor? In this informative episode, the prep team discusses training and furthermore, training your training towards what your specific division is in bodybuilding. They also...

Podcast episode

Episode #10: Fingerboard Training to Increasing Maximum Grip Strength: 4 Effective Maximum Strength Fingerboard Training Protocols

Podcast episode

SPC080 - Unlocking the Power of Indoor Group Training with Richard Wharton: If solo indoor training isn't your thing - or you're looking for some variety in your winter program then indoor group cycling (in the right place) might give you a motivational and performance boost. This episode discusses how a studio builds their cy...

Podcast episode

Taped Tips | Are You Always Performing?: Climbers are really good at creating a performance environment. Really, really good. No, I’m not saying that you’re good at performing – some of you suck at it and could use a lot of help –but you’re always TRYING to perform. But if you want to get bette...

Podcast episode

Strength coach Erin Carson | EP#367: Erin Carson is a strength coach working with a number of the world's best short- and long-course triathletes. In the Ironman 70.3 World Championships recently, athletes working with Erin swept the women's podium (Taylor Knibb, Paula Findlay and Emma...

Podcast episode

E107: THE BEST DAMN PROGRAM EVER.: Become part of the team- Sign up now!    This episode gives the origin story of Pre-Script Programing. How it came to be, and what makes this exercise programing platform the most unique, and comprehensive learning experience available. This...

Podcast episode

Calculating Training Load: Why You Shouldn't Stress About TSS: Determining training load—whether for a given workout or a training block— isn't as straightforward as it seems. There is a veritable alphabet soup of measurements out there, including NP, TSS, IF, CTL, ATL, and TSB (just to name a few). Coaches Neal Henderson and Mac Cassin take a look at the different ways of measuring training load to help you better navigate the sea of acronyms and get a deeper sense of just how hard (or easy) those upcoming workouts might be.

Podcast episode

Swimming Ideas Podcast 003: Short Distance Skill Work