Training for Climbing
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From the Publisher

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Published: Falcon Guides an imprint of RowmanLittlefield on
ISBN: 9780762762651
List price: $23.99
Availability for Training for Climbing by Eric J. Horst
  1. This book can be read on up to 6 mobile devices.