World Soccer Cup Nutrition: The Secret to Winning More In Soccer

Ebook

Calorie Budgeting 101

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Brain2Body Lifestyle, Nutrition and Exercise Manual

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The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know

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The Easy Eating Diet: Make Healthy Eating Easy and Lose the Weight and Food Guilt Forever!

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Pocket Paleo: Before and After Workout Recipes

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Eat More, Do Less, Get Fit: Health and Fitness for Everyone

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Living the Chief Life: How to Nourish Yourself for Optimal Health, Well-Being, and Quality of Life

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Eat Yourself Fit and Healthy

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The Re-center Method Natural Diet

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The Women's Guide to Burning Fat & Building Muscle

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Knowing Why We Eat, Understanding the Factors Influencing Food Choices

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Vipin Thandrai's Ultimate Slim And Sexy Fitness Guide: The Complete Fitness Culture Guide with Industry and Celebrity Secrets Revealed!

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overallhealth

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A Healthier You! 101 Powerful Tips For A Fitter, Healthier You

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The Healthy Heart Cookbook - Recipes To Strengthen Your Heart, Reverse The Damage, And Reduce The Risk Of A Stroke And A Heart Attack

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Flex Life for Women: How to Lose Weight, Get Toned, and Build a Bigger Butt

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LOSE WEIGHT,FEEL GOOD: The best steps to take

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Workbook & Summary Of Stephen Perrine’s with Неіdі Ѕkоlnіk The Whole Body Reset Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love At Midlife and Beyond: Workbooks

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Feel It! Ultimate Strength

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Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat

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Healthy Body: Master Your Hormones, Create Your Physique

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Fitter Than Ever at 40 and Beyond

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The Basics on Physical Health

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The Ultimate Guide To Sports And Nutrition: You Must Know This To Succeed In This Battle

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Born To Be Fit! The Mindset For A Lifetime Of Fitness

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Back to Basics: Removing the confusion around Health, Diet, Energy and Performance

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The Body Reset Diet: by Harley Pasternak | Conversation Starters

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The Carnivore Diet

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Exercising Mom: Practical Exercise Advice and Information for Moms

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Body and Mind Transformation

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How Am I Doing?: 40 Conversations to Have with Yourself

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Path Lit by Lightning: The Life of Jim Thorpe

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Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

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Mind Gym: An Athlete's Guide to Inner Excellence

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The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits

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Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival

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Peak: Secrets from the New Science of Expertise

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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

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Summary Guide: The Talent Code: Unlocking The Secret of Skill in Sports, Arts, Music, Math, and Just About Anything Else: by Daniel Coyle | The Mindset Warrior Summary Guide: ( Coaching, Mindset & Expertise, Sports Psychology, Skill Acquisition )

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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

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Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf

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Straight Shooter: A Memoir of Second Chances and First Takes

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Rugby For Dummies

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Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

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Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World

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It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life

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Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

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Peak: The New Science of Athletic Performance That is Revolutionizing Sports

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

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Hard Knocks: An enemies-to-lovers romance to make you smile

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The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone

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A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got

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The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster

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Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

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The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility

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The Confident Mind: A Battle-Tested Guide to Unshakable Performance

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The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight

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The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild

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The Art of Pickleball: Techniques and Strategies for Everyone

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The Complete First Aid Pocket Guide: Step-by-Step Treatment for All of Your Medical Emergencies Including • Heart Attack • Stroke • Food Poisoning • Choking • Head Injuries • Shock • Anaphylaxis • Minor Wounds • Burns

Podcast episode

What is the deal a Carnivore Diet with Coach Debbie Potts: What is the deal with The Carnivore Diet these days? Are you an aging athlete and on a mission as myself to improve the aging process? Well what you eat, when you eat, how you eat and WHY you eat is a major part of improving the aging process. What...

Podcast episode

292: Intermittent Fasting 101: Everything You Need To Know: Intermittent fasting (IF) is currently one of the world's most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their healthy lifestyle. In this in-depth article you’ll find out what IF is,...

Podcast episode

302: Goals as a Dieter vs. Goals as an Intuitive Eater: Today I want to talk to you about the differences between how we set goals as a dieter, versus how we set goals with intuitive eating and body image work. Because I could imagine, for some of you, this is actually what’s holding you back and keeping...

Podcast episode

Round Table Talk with Pam Sherman & Jessica Brennan on How to Smash Your Weight Loss & Health Goals!: Less than 8% of people actually stick to their resolutions each year, yet millions of people continue to set goals with high hopes of a better year ahead. In this episode, we talk about Our personal goals for the year. What have been our biggest...

Podcast episode

Training & Diet Protocols for the Aging Athlete w/Scott Mendelson: As we age and our bodies change, the ways we eat and train have to change, too. How do you encourage advanced hypertrophy, and how often should you be switching up your exercises and movements? Why do food intolerances become more of an issue as we...

Podcast episode

7 Steps to Transform Your Health, Heal Your Body & Help Others Do the Same: Part 1: If you’re looking for simple, natural strategies to heal digestive issues, fatigue, autoimmune conditions, and persistent weight gain, I have some good news for you. You’re about to discover the seven steps to transforming your health, healing...

Podcast episode

7 Steps to Transform Your Health, Heal Your Body & Help Others Do the Same: Part 2: If you’re looking for simple, natural strategies to heal digestive issues, fatigue, autoimmune conditions, and persistent weight gain, I have some good news for you. You’re about to discover the seven steps to transforming your health, healing...

Podcast episode

5 Ways to Keep the Weight Off for Good!: In This Episode, You Will Learn:   View eating as fuel for your body! Be intentional with who you let into your circle.  What can cause weight fluctuation and the changes you need to make in order to maintain a healthy body!   Resources...

Podcast episode

325: The 3 Food Mistakes 68% of Women Are Making That Cause Fatigue, Weight-Gain, and Even Anxiety w/ Stu Schaefer: How to improve your overall health, longevity and sustainable energy by eating more, working out less, and boosting your metabolic flexibility through a thermogenic state.

Podcast episode

Episode 5: The Diet Swap That Changed My Life Forever

Podcast episode

Episode #513 Keto Savage Founder Natural Bodybuilder Robert Sikes: I WANT TO HELP EDUCATE AND MOTIVATE EVERY ATHLETE WHO ASPIRES TO BECOME THEIR GREATEST SELF. -ROBERT ORION SIKES Do you know about KETO SAVAGE founder Robert?? What is his story? "Prior to finding keto, I had followed a traditional, "bro-dieting"...

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Doing the Minimum to Achieve the Maximum – Interview with Dr Marc Bubbs

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7 Principles to Live Stronger and Healthier

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030: Strength Training Basics | Benefits, Seeing Results, Getting Started, and Functional Training with Dr. Payton Busker, PT, DPT

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Healthy Living for Baby Boomers with Debra Atkinson: "America's Boomer Babe" shares Forever Fit and Fab After 50

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Taking care of your health through really BUSY seasons + what to focus on when there isn't time to do it all.

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Lessons from an unconventional nutritionist, Dr. Jaime Schehr (S5, E8)

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106. Energy Balance: A Healthy Way to View Macros and Movement

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#293: Change Your Mindset About Food to Achieve Your Health and Weight Goals with Lisa Salisbury

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S04E14: HOW TO MAKE CHOICES FOR YOUR FUTURE SELF - Dr. Gabrielle Lyon's pep talk on mindset shifts to bridge the gab between your current self + future goals: My girl Dr. Gabrielle Lyon is back for another episode of “What’s the Juice?”! Dr. Lyon has been my personal doctor for 7 years now and has truly changed my life. She is a well-respected functional medicine practitioner and the founder of the...

Podcast episode

Ep 18: 7 Highly Effective Habits of Fit People

Podcast episode

EFR 431: Biohack Your DNA to Find the Optimal Way to Eat, Move, Sleep, and Recharge with Angela Foster: Small but consistent steps to improving your diet and lifestyle practices can have a miraculous impact on your well-being. And biohacking does just that. It uses the power of your unique DNA to find the optimal way to eat, move, sleep and...

Podcast episode

Functional Health to Rock Retirement: Finding the Right Nutrition Plan: All this month we have been discussing functional health so that you can ensure your body works well enough to rock retirement. Last week we learned how finding the right exercise plan can help you stay strong enough to do all the things that you want...

Podcast episode

#18 | 5 Tips to Lose Weight in a Healthy Way and Stop the Yo-Yo Dieting {Get Healthy}: Do you want to lose weight in a healthy way and keep it off? Are ready to stop the yo-yo dieting, but you are just not sure how?  Are you ready for something different where you can actually get healthy and lose weight? In this episode, we'll discuss...

Podcast episode

163. The 7 Fitness Myths You Need to Stop Believing: In a society that always encourages a “more is better” attitude when it comes to working out, today I want to touch on exercise myths that are holding you back in recovery and with your relationship with exercise in general. Now, I want to start...

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Pre-Diet Hacks for Lasting Weight Loss

Podcast episode

LF 061: I feel stuck choosing between recovery and healthy eating.: They can exist together. Listen for the how.

Podcast episode

Why The Secret To Ultimate Fitness Is Not Working Out! With David Birtwistle.

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Ep 113 - The 5 Philosophies of UnDieting: Today's episode is brought to you by our free 5 day UnDiet Mindset Boost- this is a 5 day opportunity for you to boost your mindset around undieting and do the important work of changing the way you think. It will be based on today’s episode and you can ...

Podcast episode

Optimizing Health and Crushing Body Fat Through Intermittent Fasting with Joel Staley: Joel Staley is an online fitness coach, a Pro Physique Athlete, creator of The Shed Fat FAST Program, and author of the book “Dad’s Guide to Building a Great Physique”. He helps busy parents turn their bodies into fat burning machines while...