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    Relora: The Natural Breakthrough to Losing Stress-Related Fat and Wrinkles
    Relora: The Natural Breakthrough to Losing Stress-Related Fat and Wrinkles
    Relora: The Natural Breakthrough to Losing Stress-Related Fat and Wrinkles
    Ebook47 pages34 minutes

    Relora: The Natural Breakthrough to Losing Stress-Related Fat and Wrinkles

    By James B. Lavalle, R.P.H., C.C.N., N.D. and Ernest Hawkins

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    About this ebook

    Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show that Relora, an all-natural formulation of traditional plant medicines, is just such a product. By normalizing cortisol and DHEA levels in the body, Relora tackles the effects of stress head-on, enhancing metabolism, improving the immune system, and slowing the aging process. Learn everything you need to know to get started on finding and reaping the benefits of managing stress more effectively.
    LanguageEnglish
    PublisherTurner Publishing Company
    Release dateJan 1, 2003
    ISBN9781591206699
    Relora: The Natural Breakthrough to Losing Stress-Related Fat and Wrinkles
    Author

    James B. Lavalle, R.P.H., C.C.N., N.D.

    James B. LaValle, R.Ph., N.D., C.C.N., has been involved with natural medicine for the past fifteen years. Known as America's Pharmacist, he is a nationally recognized figure in the field of natural therapeutics. He is the author of several books including Smart Medicine for Healthier Living and Drug-Induced Nutrient Depletion Handbook. He lives and practices in Cincinnati, Ohio.

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      Book preview

      Relora - James B. Lavalle, R.P.H., C.C.N., N.D.

      The information contained in this book is based upon the research and personal and professional experiences of the author. It is not intended as a substitute for consulting with your physician or other healthcare provider. Any attempt to diagnose and treat an illness should be done under the direction of a healthcare professional.

      The publisher does not advocate the use of any particular healthcare protocol but believes the information in this book should be available to the public. The publisher and author are not responsible for any adverse effects or consequences resulting from the use of the suggestions, preparations, or procedures discussed in this book. Should the reader have any questions concerning the appropriateness of any procedures or preparation mentioned, the author and the publisher strongly suggest consulting a professional healthcare advisor.

      Series Cover Designer: Mike Stromberg

      Editor: Rowan Jacobson

      Typesetter: Gary A. Rosenberg

      Basic Health Guides are published by

      Basic Health Publications, Inc.

      8200 Boulevard East

      North Bergen, NJ 07047

      1-800-575-8890

      Copyright © 2003 by James B. LaValle, R.Ph., N.D., C.N.C.

      ISBN-13: 978-1-59120-669-9

      ISBN-10: 1-59120-097-0

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written consent of the copyright owner.

      Printed in the United States of America

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      Contents

      Introduction

      1. What Is Stress?

      2. Relora to the Rescue

      3. Complementary Supplements for Stress Relief

      Conclusion

      Notes

      Resources

      About the Author

      Introduction

      We are a stressed-out society. If you are like most of us, this will come as no surprise. Stress is something all people experience at times in their lives, but in the fast-paced, technological, demanding lifestyle of the West, it has become epidemic. And whether it is due to a death in the family, relationship problems, health crises, or just simply trying to keep up with day-to-day tasks, we feel the impact of stress. You are driving down the road, late for work, and that person in front of you just won’t move—stress! Your boss calls you into the office and says you need to work harder—stress! The bill collectors are calling and you don’t have the money to pay them—stress! Your kids are yelling, the dog’s barking, and the phone’s ringing—stress! The examples are endless, but what matters is the effect all this stress has upon us.

      Over the past few years, researchers have reported that feeling stressed out isn’t just something in our heads, it also shows up in our bodies—and it can have deadly consequences. Recent studies have attributed over 85 percent of all diseases to stress-related factors.¹ Stress often manifests in individuals as anxiety or depression.² Stress causes an increase in the hormone cortisol, which causes hunger cravings and weight

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