Your Brain at Work (Review and Analysis of Rock's Book)
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About this ebook
This complete summary of the ideas from David Rock's book "Your Brain at Work" shows that in order to deliver better performance in any setting, you need to first understand how you think. In his book, the author explains the five building blocks that will significantly improve your performance and how to work with your brain instead of against it. This summary is a must-read for anyone who wants to boost their performance level and unlock their potential.
Added-value of this summary:
• Save time
• Understand key concepts
• Expand your knowledge
To learn more, read "Your Brain at Work" and discover the key to understanding your mind and improving performance.
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Your Brain at Work (Review and Analysis of Rock's Book) - BusinessNews Publishing
Book Presentation
Your Brain At Work by David Rock
Book Abstract
About the Author
Important Note About This Ebook
Summary of Your Brain At Work (David Rock)
1. Work with your brain instead of against it
2. Learn how to drive your mind’s director
3. Learn how to stay cool under pressure
4. Learn how to see the world from the brain’s perspective
5. Stop focusing on other people’s problems and come up with solutions
Book Abstract
MAIN IDEA
Despite all the advances in technology, the human brain still remains the greatest business asset anyone owns. The secret to delivering better performance in any setting is to first understand how you think and then get better at directing the way you think in the future. If you understand how your brain operates in more detail, you’re then equipped to improve your performance.
The five building blocks of brain mastery are:
It may be that understanding the brain is one of the best ways of improving performance in any setting, especially for teams of people working together. For thousands of years philosophers have said that to ‘know yourself’ was the key to a healthy and successful life. Perhaps what is emerging from this new research about the brain is a new way of thinking about ‘self-awareness.’ Only in this case, the ‘self’ is the functioning of your own brain. Your capacity to change yourself, change others, and even change the world, may boil down to how well you know your brain, and your capacity to intervene in otherwise automatic processes.
– David Rock
About the Author
DAVID ROCK is founder and CEO of Results Coaching Systems, an international