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Low Carb: 60+ Low Carb Recipes for Fast Weight Loss and Boosting Metabolism
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Low Carb: Low Carb Cookbook - 60+ Low Carb Recipes to Lose Weight and Feel Great If we're looking for shedding pounds, cutting back over carbs is an effective component of our weight-loss strategy. A low-carb diet is the best approach for maintaining weight loss. Most low-carb diet plans suggest consuming 50 to 150 g of carbs a day and all the recipes included in this cookbook fall between 50 to 150 g of carbs per each serving. Let these tasty recipes help us in our weight-loss strategy! When compared with low-fat diet, cutting on carbs in fact leads to added weight loss and enhanced health overall.
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per serving 8g total fat (1.6g saturated fat); 1507kJ (360 cal); 25g carbohydrate; 38.5g protein; 7.2g fibre; 313mg sodium per serving 10.3g total fat (2.6g saturated fat); 1488kJ (355 cal); 32.1g carbohydrate; 28.2g protein; 8.1g fibre; 347mg sodium
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