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Vegan Gluten Free Recipes Delicious Breakfast and Main Dish Recipes the Whole Family Will Love

Vegan Gluten Free Recipes Delicious Breakfast and Main Dish Recipes the Whole Family Will Love

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Vegan Gluten Free Recipes Delicious Breakfast and Main Dish Recipes the Whole Family Will Love

Length:
65 pages
20 minutes
Publisher:
Released:
Jan 6, 2017
ISBN:
9781386072447
Format:
Book

Description

Eating a vegan gluten free diet just got easier!

This book is filled with easy healthy recipes that anyone can make and everyone will love. From main dishes to breakfast recipes, this book has everything you need to get started on a vegan diet. These recipes are not only healthy, but rich and satisfying as well. 
Whether you are just starting out on a vegan gluten free diet, are looking for ways to incorporate more plant-based foods into your diet, or have been a long time vegan, there is something for everyone in this book.

All recipes are meat free, dairy free, egg free, and gluten free. 

Start enjoying these recipes today!

Breakfast Recipes

• Almond Chia Pudding
• Blueberry Pancakes
• Cacao Acai Bowl
• Chickpea Omelet Two Ways
• Chocolate Peanut Butter Overnight Oats
• Fruit Bowl with Banana Milk Clusters
• Spicy Chickpea Scramble

Lunch and Dinner Recipes

• BBQ Tempeh Tacos with Grilled Pineapple Guacamole
• Bean and Mexican Cauliflower Rice Burritos
• Black Bean and Corn Vegan Quesadilla
• Chickpea Salad Sandwich with Vegan Tzatziki
• Cornmeal Baked Avocado Tacos
• Edamame Quinoa Buddha Bowl with Miso Tahini Dressing
• Eggplant Lasagna
• Gluten Free Vegan Tempura
• Loaded Vegan Nachos
• Maple Chipotle Black Bean Lettuce Wraps with Mango Salsa
• Raw Mushroom and Zucchini Lasagna
• Roasted Cauliflower Sandwich with Red Pepper and Black Olive Tapenade
• Spaghetti with Vegan Meatballs
• Spinach, Tofu, and Pine Nut Enchiladas
• Thai Pizza
• Tofu Sushi Rolls with Quinoa
• Vegan BBQ Tostadas with Chipotle Hummus and Caramelized Onions
• Vegan BLAT
• Vegan Teriyaki Reuben with Spicy Thousand Island Dressing

Your taste buds will thank you!

Publisher:
Released:
Jan 6, 2017
ISBN:
9781386072447
Format:
Book

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Vegan Gluten Free Recipes Delicious Breakfast and Main Dish Recipes the Whole Family Will Love - Willow Moon

Island

Breakfast Recipes

Almond Chia Pudding

Ingredients

• ¼ cup chia seeds

• 1 ½ cups unsweetened plain almond milk

• 2 dates

• 2 tablespoons raw almonds

• ½ teaspoon vanilla extract

• ¼ teaspoon almond extract

• Slivered almonds for garnish

Instructions

1. Soak chia seeds in almond milk for at least an hour.

2. In a coffee grinder or Nutribullet with nut grinder attachment, grind dates and almonds until they are a fine powder.

3. To the soaked chia seeds, add ground dates, ground almonds, vanilla extract, and almond extract. Mix in a food processor or Nutribullet until smooth. Top with slivered almonds.

Blueberry Pancakes

Makes approx. 10-15 pancakes

Ingredients

• 1 cup gluten free all-purpose flour

• 1 teaspoon baking powder

• 1 tablespoon ground flax meal

• 2 tablespoons agave syrup

• 1 teaspoon vanilla extract

• 1 cup unsweetened plain almond milk

• 1 cup fresh or frozen blueberries + more for topping

• Coconut or vegetable oil

• Maple syrup for serving

Instructions

1. Mix all dry ingredients. Add wet ingredients (except oil), and blueberries. Mix thoroughly.*

2. Heat a nonstick pan or cast iron griddle over medium heat. Pour a splash of coconut or vegetable oil on hot pan. Spoon about two to three tablespoons batter onto pan per pancake. Depending upon the size of the pan, cook 3 or 4 pancakes at a time. Flip each pancake after bubbles form and golden brown on the underside. Cook the other side until golden brown.

3. Repeat with the rest of the batter. Top with more blueberries. Serve with maple syrup.

*Note: If you prefer even blueberry distribution, you can pour the batter, then sprinkle blueberries into the batter.

Cacao Acai Bowl

Ingredients

• 1 (3.5) ounce frozen acai puree packet

• 1 frozen banana

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