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Ebook32 pages19 minutes
Diabetes Diet: The Ultimate Diabetic Foods, Fruits, Vegetables and Beverages Everyone Should Consume for Getting the Recommended Daily Allowances of Protein, Fiber, Vitamins and Minerals
By John Black
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About this ebook
What was once a disease limited to genetic disposition has now become a global epidemic. Type II Diabetes is one of the dominant diseases of our day and for those who may already have the predisposition for diabetes are at even greater risk because of our eating habits. Diabetes Diet will provide you with healthy, delicious foods to replace the sugar-saturated foods of which countless people have become addicted.
There exists a daily recommended allowance for proteins, fibers, vitamins, and minerals, designed to identify projected averages based on standard measurements of the same. Diabetes Diet will act as a guideline for you to navigate through the often confusing governmental recommendations and help you determine which diet, calorie intake, and carbohydrate consumption will benefit your health, your attitude, and your confidence.
This book will take you through the cause and affect of diabetes, the process of changing your diet and exercise routines, and how to maintain a steady commitment to improved health. Diabetes Diet is an eBook that you will enjoy for the rest of your life, and the results even more.
Here is what you will learn after reading this book:
-Daily Recommended Allowances
-Diabetes - Cause & Effect
-Healthy Foods
-Diabetes-Friendly Fruits & Vegetables
-Recommended Beverages
-Diet & Exercise
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