Ultramarathon Man: Confessions of an All-Night Runner

Ebook

A Runner's High: My Life in Motion

Ebook

Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

Ebook

Once a Runner: A Novel

Ebook

The Science of the Marathon and Art of Variable Pace Running

Ebook

The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More

Ebook

The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

Ebook

Running Up That Hill: The highs and lows of going that bit further

Ebook

The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Ebook

Run For the Love of Life

Ebook

Too Old to Ultra

Ebook

100 Bedtime Stories for Triathletes

Ebook

Fifty Places to Run Before You Die: Running Experts Share the World's Greatest Destinations

Ebook

Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

Ebook

Journey to Kona: How to Finish Your Best Ironman Triathlon, Qualify for Hawaii and Have Fun Doing It

Ebook

Don't Stop Me Now: 26.2 Tales of a Runner’s Obsession

Ebook

Training Essentials For Ultrarunning- Second Edition

Ebook

The Ultimate Trail Running Handbook: Get fit, confident and skilled-up to go from 5k to 50k

Ebook

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Ebook

The Incomplete Book of Running

Ebook

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

Ebook

The Race that Changed Running: The Inside Story of the Ultra Trail du Mont Blanc

Ebook

Again to Carthage: A Novel

Ebook

Reborn on the Run: My Journey from Addiction to Ultramarathons

Ebook

Journey to 100: How to Run Your First 100km Ultramarathon - and Love It

Ebook

Run or Die

Ebook

Going Long: Training for Triathlon's Ultimate Challenge, 2nd Edition

Ebook

The Long Distance Runner's Guide to Injury Prevention and Treatment: How to Avoid Common Problems and Deal with Them When They Happen

Ebook

7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)

Ebook

Running Man: A Memoir

Ebook

Zen and the Art of Running: The Path to Making Peace with Your Pace

Ebook

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Ebook

Unfu*k Yourself: Get Out of Your Head and into Your Life

Ebook

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Ebook

The 7 Habits of Highly Effective People Personal Workbook

Ebook

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

Ebook

Emotional Intelligence 2.0

Ebook

Atomic Habits - Summarized for Busy People: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Based on the Book by James Clear

Ebook

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Ebook

The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Ebook

The Mastery of Self: A Toltec Guide to Personal Freedom

Ebook

How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships

Ebook

The Source: The Secrets of the Universe, the Science of the Brain

Ebook

How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

Ebook

The Boy, the Mole, the Fox and the Horse

Ebook

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Ebook

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Ebook

Never Split the Difference: Negotiating As If Your Life Depended On It

Ebook

The Purpose Driven Life: What on Earth Am I Here For?

Ebook

Healing the Shame That Binds You

Ebook

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Ebook

Feeling Good: The New Mood Therapy

Ebook

Think and Grow Rich (Illustrated Edition): With linked Table of Contents

Ebook

The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over

Ebook

The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Ebook

Changes That Heal: Four Practical Steps to a Happier, Healthier You

Ebook

Crucial Conversations: Tools for Talking When Stakes are High, Third Edition

Ebook

The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

Ebook

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Ebook

Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

Podcast episode

How Hill Running Builds Faster, More Powerful Legs with David Roche: Do hills intimidate you? Or do you love tackling all the ups and downs? Learn how to run hills more effortlessly, how to incorporate them into your training, and what workouts you can do on hills to build more powerful legs. Elite trail runner and...

Podcast episode

EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In: Trail Runner Nation friend and frequent guest, , helps us understand that health isn't a simple byproduct of fitness; that fitness can be improved with better health.  He explains how we can become healthier and more fit athletes.  We refer...

Podcast episode

Training Essentials for Ultrarunning 2nd Edition | Koopcast Episode 107

Podcast episode

Walk to Become a Faster Runner: Jeff Galloway - 2020-12-30: At age 75, legendary coach and Olympian Jeff Galloway is almost as famous for walking as he is for running. Jeff says his run-walk-run method of training enables people to run longer and faster with much less risk of injury, and his half a million...

Podcast episode

EP 521: A Runner's High with Dean Karnazes: We all love a good story about trail running. In Dean Karnazes' latest book, , he tells stories that you will easily draw you in and might remind you of similar situations that you might have been in. The stories will make you laugh, questions our...

Podcast episode

#3: Dr. Phil Maffetone Interview on Heart Rate Training, Nutrition and Recovery: Training and Racing with the Maffetone Method

Podcast episode

#38: Matt Fitzgerald on 80/20 Running & Running the Dream!: “If you think something’s impossible, just know that you could well be wrong and so it’s best just to assume that you can just keep getting better." - Matt Fitzgerald. Matt Fitzgerald is an author, coach, nutritionist and athlete. Fascinated by...

Podcast episode

Scott Jurek | BYP 012: Scott Jurek, arguably the greatest American male ultrarunner of all time joins me on the show today to talk all things "North" - his through hike on the famed Appalachian Trail, his career in ultrarunning, Dean Karnazes, "Born to Run"...and more! ::...

Podcast episode

EP 522: Failure is Part of Success: In running failure might manifest itself as a DNF at a race or a failed workout. Many of us are programmed to believe that failure is bad. In this episode, we will challenge that fallacy and talk about how failure is part of the design process of...

Podcast episode

215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds: Matt Fitzgerald is an author with more than two dozen books under his name, a running coach, nutritionist, and 2:39 marathoner. In this episode, he breaks down the "ultra realist" 3-step process for coming back from any adversity.

Podcast episode

Intuitive Training with Courtney Dauwalter: This is an encore episode with  that we recorded back in February 2018.  We hope you enjoy the timeless wisdom that Courtney shares with The Nation.   Courtney Dauwalter rejoins The Nation after earning a golden ticket into the ....

Podcast episode

152. Matt Fitzgerald On Building Mental Fitness, The Flowchart of Facing Reality and 80/20 Endurance Training: Matt Fitzgerald is a world-renowned sports journalist, nutritionist, and endurance sport coach. He’s a true expert on all things fitness, having written more than 20 books on sports performance, training, fueling,

Podcast episode

How to Train Your Mind to Maximize Your Running Performance: How often do you train for the mental challenges of running? Do you spend just as much time working on your mental prep as you do your physical preparation? You’re not alone if you’ve never even thought of how training your mindset can improve...

Podcast episode

4 Secret Strategies to Get Really Good at Running: How do you advance from being a good runner to a really good runner? You’re not a beginner runner any more and you are ready to take it to the next level and stretch to your potential. On today’s Run to the Top, I’m going to share the 4 tricks I...

Podcast episode

Tough Girl - Sophie Radcliffe from Challenge Sophie: Tough Girl Podcast

Podcast episode

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation: “When you think you’re done, you’re only at 40% of your total potential.” David Goggins This week’s guest is incontrovertibly the...

Podcast episode

Rethinking Mountaineering Histories: Amrita Dhar: “We need to acknowledge mountaineering as a profoundly social pursuit…. I strongly resist the idea that there is a kind of objective kind of excellence in mountaineering. The road to mountaineering achievement is not level. We need to understand...

Podcast episode

80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121: Presented by www.scientifictriathlon.com

Podcast episode

011 - Eleven

Podcast episode

Episode 164 - The Ancestry Wiki, Searching for Google Earth Maps and Files: In this episode you'll hear what you've been missing and how to get it from the Ancestry Wiki. Also how to do a very specialized type of Google search you may have never tried, a French-Canadian genealogy resource, and more. Top 10 Reasons I...

Podcast episode

Episode 143 - Mobile Scanning, Heroic Stories, and Old Postcards: In this episode you will hear how one man’s passion for geography and history were saved from destruction, and you’ll find out what a portable scanner can do for your genealogy research and mobility. My Latest Travels I wrapped up my recent round...

Podcast episode

A Mid-Winter Tale: The RunRunLive 4.0

Podcast episode

153 - One Hundred Fifty Three: Please visit  for more information or to send a message to Whiskey's radio. Breaker Whiskey is an Atypical Artists production created by Lauren Shippen. If you'd like to support the show, please visit  As a patron, you will also...

Podcast episode

346 -- Chapters 23 & 24 -- North and South: Yes. Now. Chapters 23–24

Podcast episode

Road Rage, how it can entrap you, and how to get rid of it!: It’s All About Self-Awareness. Be In The Present Moment, It Leads To Ultimate Happiness!

Podcast episode

Gift Guide Part 1: Partners, Parents, and Grandparents: It’s that time of year: the unveiling of the best gift guide in the podcast multiverse (we like to think). Part 1 stars your most charming—and trickiest—partners, parents, and grandparents. Next week, tune in for part 2, and, in the meantime,...

Podcast episode

Frasier

Podcast episode

Half Bowl Histories: Claude Monet: Pipe Smoking Painter Claude Monet

Podcast episode

Episode 49: Never Too Tired (To Talk About Rattlesnakes): Hello everyone and welcome to Episode Forty Nine!  Things are good here in central Illinois, and I hope you all remain safe and healthy out there. Here we go with another midweek episode because once again I will be out and about this weekend.

Podcast episode

#57 - Paula Chase (So Done): Today I am giving you a quick first impression of three new books, and sharing a conversation with Paula Chase - author of So Done.