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Mediterranean Cookbook: 20 Delicious Mediterranean Recipes and 10 Tips to Reduce Your Weight
By Austin Ruiz
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About this ebook
Are you looking to lose weight, increase your heart health, and just live a healthier life? The Mediterranean diet is one of the easiest and tastiest diets out there that is endorsed by the Mayo Clinic! You can easily incorporate it into your busy lifestyle. In this ebook, you’re going to get 10 great tips to get you started. Then, you’re going to get 20 awesome Mediterranean diet recipes including breakfast, main dishes, side dishes, and desserts!
Here is what you will learn after reading this book:
How to make Mediterranean chicken soup?
How to make a chopped salad that’s as good as what you’d buy in a restaurant?
How you can make healthier pancakes?
Why fiber is important to your diet?
What you need to know about the Mediterranean diet?
And much more!
This healthy and delicious diet even allows you to drink red wine! If you’re ready to start a diet that won’t leave you feeling deprived and hungry, then you need this ebook. You’ll be inspired and ready to come up with your own great recipes. This diet is also great for vegans and vegetarians. Most Mediterranean diet recipes are easily adaptable.
So, what are you waiting for? Isn’t it time that you improved your heart health while pleasing your palate?
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