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    Think Happy to Stay Happy: The Awesome Power of Learned Optimism
    Think Happy to Stay Happy: The Awesome Power of Learned Optimism
    Think Happy to Stay Happy: The Awesome Power of Learned Optimism
    Ebook168 pages1 hour

    Think Happy to Stay Happy: The Awesome Power of Learned Optimism

    By Becca Anderson

    ()

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    About this ebook

    Think Happy

    ----------

    Positivity guide: Happiness is around every corner, but every once in a while we need a guide or map to find it. This book is your guide. The 50 chapters of Think Happy to Stay Happy are filled with positivity ideas and inspiration to help you learn how to be happy.

    Stay happy: Joy unites all people and words are often how we best express our joy. Think Happy to Stay Happy is the perfect collection of power thoughts and insightful quotes and affirmations that express some of the best ways to "stay happy." The secret to being happy may well be a "gratitude adjustment."

    Follow your bliss: One thing the world's wisdom traditions all agree on is that all states of "higher being" are not attained by stumbling around an unmarked road to "blisstown", but result from inner work and self development. Bliss means connecting with your true self more deeply and arriving at a place of ease and awareness. "If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living."

    Benefits of reading Think Happy to Stay Happy:

      • Learn to be happy

      • Learn about how a "gratitude adjustment" can help you stay happy

      • Attain a state of bliss

    LanguageEnglish
    PublisherMango
    Release dateFeb 13, 2018
    ISBN9781633537309
    Think Happy to Stay Happy: The Awesome Power of Learned Optimism
    Author

    Becca Anderson

    Becca Anderson comes from a long line of teachers and preachers from Ohio and Kentucky. The teacher side of her family led her to become a woman's studies scholar and to her career writing about awesome women. A multiple-time bestselling author, Becca Anderson is known for many things, including her books Badass Affirmations and The Book of Awesome Women, her Your Blessings blog and Every Day Thankful Facebook page, as well as her many appearances on both national and bay area tv and radio shows such as ABC, NBC, and NPR. She credits her spiritual practice and daily prayer with helping her recover from cancer. An avid collector of affirmations, meditations, prayers and blessings, she helps run a “Gratitude and Grace Circle ''that meets monthly at homes, churches and bookstores in the San Francisco Bay Area where she currently resides. Becca Anderson shares prayers and affirmations, inspirational writings and suggested acts of kindness at https://thedailyinspoblog.wordpress.com

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      Book preview

      Think Happy to Stay Happy - Becca Anderson

      Copyright © 2018 Becca Anderson

      Published by Mango Publishing Group, a division of Mango

      Media Inc.

      Cover Design: Roberto Nuñez

      Layout & Design: Morgane Leoni

      Mango is an active supporter of authors’ rights to free speech and artistic expression in their books. The purpose of copyright is to encourage authors to produce exceptional works that enrich our culture and our open society.

      Uploading or distributing photos, scans or any content from this book without prior permission is theft of the author’s intellectual property. Please honor the author’s work as you would your own. Thank you in advance for respecting our author’s rights.

      For permission requests, please contact the publisher at:

      Mango Publishing Group

      2850 Douglas Road, 3rd Floor

      Coral Gables, FL 33134 U.S.A.

      info@mango.bz

      For special orders, quantity sales, course adoptions and corporate sales, please email the publisher at sales@mango.bz. For trade and wholesale sales, please contact Ingram Publisher Services at:

      customer.service@ingramcontent.com or +1.800.509.4887.

      Think Happy to Stay Happy: The Awesome Power of Learned Optimism

      Library of Congress Cataloging

      ISBN: (p) 978-1-63353-731-6, (e) 978-1-63353-730-9

      Library of Congress Control Number: 2017962616

      BISAC - OCC010000 BODY, MIND & SPIRIT / Mindfulness & Meditation

      - SEL016000 SELF-HELP / Personal Growth / Happiness

      Printed in the United States of America

      bg_leaf

      Contents

      Foreword

      Introduction:

      Change Your Thinking to Change Your Life

      Author Note:

      The Art of Self-Affirmation:

      How to Use This Book

      Be a Day Lifter!

      Random Acts of Love

      Be a Good in the World

      Make Contact

      In Your Own Backyard

      Spread Joy at the Office

      Scatter Happiness All Around

      Give Gladness to Others

      What the World Needs Now

      Learn the Language of Kindness

      The Little Things Count

      Free Hugs for All!

      Don’t Forget the Senseless Acts of Beauty!

      No Strings Attached

      Make Amends

      Share the Love!

      Always Remember, It’s Not All about You

      Live with Purpose and Meaning

      The Art of Making a Life

      What Is Your Personal Mission?

      Think Best-Case Scenario All the Time

      Do You Know How Great You Are?

      Your Goals Will Grow You

      Yes, You Can

      List Your Life

      Ask How Are You? and Mean It!

      Today Is a Great Day: Let Yourself Enjoy It

      Accentuate the Positive

      Be the Light on Dark Days

      Make Time for Gratitude Every Day

      Look at Everything in a New Way

      Gossip Makes Us All Unhappy

      Do What You

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