How to Lose Weight Without Exercise
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About this ebook
that a persons weight problem is a direct result of how much
food that you eat and how much you exercise. Most of todays
weight loss regimens are built from this way of thinking. Because
the amount of people who are overweight increased over time, it
shows there are flaws in this philosophy. Have you ever wondered
how some people can eat whatever they want and stay thin, while
others eat generally the same but always gain weight? What if
everyone can enjoy the metabolism of a child for the rest of their
lives? The regimen in this book will reveal a new type of weight
loss that grants this what if, no drugs, exercise, or surgery.
Weight loss in its purest form.
Andrea Towler
At the young age of 17 years old, Andre had felt chronic symptoms of depression, fatigue and other symptoms associated with a chemical imbalance. Because of his lack of knowledge of health and his body at the time, he failed to understand what was happening to him. He also failed to convince doctors and family that the problems that he had come across were serious. Eventually he would have to figure out how to fix his health problems on his own. Coming across an infomercial about a book in which the author reveals natural remedies to cure virtually every disease. After reading his books and applying this knowledge, he was able to reverse his symptoms, gain a better understanding of his body and become inspired to learn and live to have a more vibrant and joyful life.
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Book preview
How to Lose Weight Without Exercise - Andrea Towler
Copyright © 2013 by Andre Towler.
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
To avoid any legal issues, I must create a disclaimer for this book. This book is not intended to treat, cure, or prevent any diseases. Please consult your doctor before applying anything in the book. The main purpose of this book is to bring motivation to the readers. This book is also intended to give information to the readers. This book was based off the philosophies and personal opinions of me, the author, and not the publisher. Neither I, the author, nor the publishers are responsible for any physical, financial, or emotional damage to anyone who uses this book. Readers’ discretion is advised before applying anything in the book.
Rev. date: 09/10/2013
To order additional copies of this book, contact:
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Contents
Introduction
Today’s Weight-Loss Plans
Step One Self-preparation
Nutritional Types
Step Two Determining Your Nutritional Type
Quality over Quantity
Step Three Digestive Cleanse
Step Four Liver Cleanse
What Now?
Introduction
As the title suggests, you will be reading about how to lose weight and keep it off without the use of exercise. The information that will be available to you in this book will give mind-blowing, life-changing techniques that will make you look and feel better than you ever had. The book will explain how anyone—regardless of how overweight you may be and your past experiences with weight loss—can lose weight without the use of any exercise. Not only will you not need to exercise to lose the weight, the methods are easy to learn and easy to execute.
This book is not in any way against the use of exercise; the book was not to show why exercise is not good for you. I know about various exercises and workout regimens designed to burn body fat. I also know that there are other ways to lose weight, burn body fat, and increase metabolism without exercise. The purpose of this book is to reveal these new techniques and philosophies and attempt to benefit all people who apply them. The methods that will be introduced to you can be applied regardless if you exercise or not. In other words, if you are too attached to exercise and you cannot stop, you do not have to. If you are one of those people who do not exercise or have failed to see results, then you can benefit from this book as well. This book is virtually for everyone; the benefits of applying the information in this book will go beyond weight loss and fat burn.
Because the philosophy of this book is different and the approach to weight loss is different, there will be a lot of questions as to whether the things written in this book are true. There will also be a number of skeptical people who will have a certain level of disbelief in the techniques and philosophies in this book. If while you are reading this book, you come across some information that you wish to look deeper into, the information can be researched in other books, videos, or websites. The information is not new information; I did not invent anything new in this book. I am the messenger of this information. I do not own this, but I learned it. The information is all proven to work, but the information is presented in a way to benefit your health and your everyday life. The key point to remember is