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    The Four Most Effective Drugless Methods of Deliverance from Insomnia and Universal Method of Drugless Treatment for Depression, Chronic Fatigue Syndrome, Other Neurological Diseases and Hypertension
    The Four Most Effective Drugless Methods of Deliverance from Insomnia and Universal Method of Drugless Treatment for Depression, Chronic Fatigue Syndrome, Other Neurological Diseases and Hypertension
    The Four Most Effective Drugless Methods of Deliverance from Insomnia and Universal Method of Drugless Treatment for Depression, Chronic Fatigue Syndrome, Other Neurological Diseases and Hypertension
    Ebook118 pages1 hour

    The Four Most Effective Drugless Methods of Deliverance from Insomnia and Universal Method of Drugless Treatment for Depression, Chronic Fatigue Syndrome, Other Neurological Diseases and Hypertension

    By Sergey Tandilov

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    About this ebook

    The suggested drugless methods of deliverance from insomnia permit to get rid of dropping-off to sleep disorder (dyskoimesis, initial insomnia) by special energetic and esoteric ways that seems very humane since all soporifics have side effects, they promote appearance of both physical, and psychological dependences and their ability to provide dream reduces with time since an organism accustoms to the soporifics. Besides, frequent visits to a doctor with an aim to get prescription for new portion of soporific become unnecessary. As regards universal method of drugless treatment for depression, chronic fatigue syndrome, other neurological diseases and hypertension, it was created exclusively with intention to help to people suffering from depression, however, it proved to be enough universal that can be explained by that the offered method treats thanks just to the general rejuvenation of an organism. According to the authors opinion, even each healthy person should be engaged in this method for very effective prophylaxis every year two weeks, which are apart for approximately or exactly half a year for ten-fifteen minutes a day. As regards depression, it is considered as one of the most poignant and hard to cure diseases. Many humans sick of depression commit suicide.
    LanguageEnglish
    PublisherAuthorHouse UK
    Release dateMar 10, 2014
    ISBN9781491894255
    The Four Most Effective Drugless Methods of Deliverance from Insomnia and Universal Method of Drugless Treatment for Depression, Chronic Fatigue Syndrome, Other Neurological Diseases and Hypertension
    Author

    Sergey Tandilov

    Sergey Tandilov was born in Tbilisi, Georgia on August 15, 1965. He studied in 81st secondary school of Tbilisi from 1971. Sergey Tandilov’s family moved in Moscow, Russia in 1975 and he continued education in 727th secondary school of Moscow. Sergey Tandilov left 727th secondary school of Moscow in 1982 and entered the MOSCOW AUTOMOBILE-ROAD INSTITUTE in the same year. He graduated this institute in 1987 with additional diploma of scientific and technical literature translator and began to work as engineer-programmer in automated control systems department of Georgian Republican Centre “AvtoVAZtehobsluzhivanie” (“AutoVAZtechnicalservice”), Tbilisi, Georgia. Soon, Sergey Tandilov became electronic engineering specialist in automated control systems department of Georgian Republican Centre “AvtoVAZtehobsluzhivanie” (“AutoVAZtechnicalservice”), Tbilisi, Georgia. Then, he moved to Moscow again and worked as manager in the Production-commercial firm “Dimal”. In several years, Sergey Tandilov became specialist on projects in “Rubicon Ltd”, Moscow, Russia and in couple of years he became specialist on projects in OOO “Gorodskie transportnye terminaly” (“City transport terminals Ltd”), Moscow, Russia. At present, Sergey Tandilov still works in OOO “Gorodskie transportnye terminaly” (“City transport terminals Ltd”). As regards Sergey Tandilov’s additional education, he studied, from February 04, 1991 till March 06, 1991, in courses of the development of ESP (extrasensory) abilities and alternative treatment techniques and attended a course of lectures and practical training in bioenergetics, parapsychology, self-regulation techniques, psychotherapy and medical astrology. These courses were organized by THE INTERNATIONAL MIKHAIL CHEKHOV CENTRE – THE ARTISTIC-COORDINATING COUNCIL – THE INTERNATIONAL CENTRE OF EXPERIMENTAL PARAPSYCHOLOGY – THE NATIONAL ASSOSIATION FOR MEDICAL PARAPSYCHOLOGY AND ALTERNATIVE TREATMENT TECHNIQUES, Moscow, Russia. Besides, Sergey Tandilov studied, from June 19, 1997 till October 30, 1997, in courses “Business” in volume 260 hours. These courses were organized by THE ASSISTANCE AND SUPPORT CENTRE, Moscow, Russia. Sergey Tandilov’s additional skills: Good knowledge of yoga and a lot of suggested by Sergey Tandilov improvements of spiritual realization ways, which let to Sergey Tandilov open his 6 chakras from existing 7 ones without help of anybody as a result of two years efforts. Sergey Tandilov’s special and very effective Way to opening chakras permitted to him to become one of the best amateur tennis players (certainly, Sergey Tandilov’s age does not allow to become a professional tennis players) and one of the best players in such intellectual games as chess and Preference (card game). Sergey Tandilov lives in Moscow at present and he spent and continues to spend a lot of time to write about his Way to opening chakras and about his Ways of treatment for such diseases as insomnia, depression, chronic fatigue syndrome, other neurological diseases and hypertension.

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      Book preview

      The Four Most Effective Drugless Methods of Deliverance from Insomnia and Universal Method of Drugless Treatment for Depression, Chronic Fatigue Syndrome, Other Neurological Diseases and Hypertension - Sergey Tandilov

      © 2014 Sergey Tandilov. All Rights Reserved.

      No part of this book may be reproduced, stored in a retrieval system,

      or transmitted by any means without the written permission of the author.

      Published by AuthorHouse 03/07/2014

      ISBN: 978-1-4918-9424-8 (sc)

      978-1-4918-9425-5 (e)

      Any people depicted in stock imagery provided by Thinkstock are models,

      and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

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      Contents

      Part 1

      1 General information

      2 Useful information about sleep disturbances

      3 The first method of drugless deliverance from dropping-off to sleep disorder

      4 The second method of drugless deliverance from dropping-off to sleep disorder

      5 The third method of deliverance from dropping-off to sleep disorder

      6 The fourth optional method of drugless deliverance from dropping-off to sleep disorder

      7 Additional recommendations for the best dropping-off to sleep

      8 Application of the method in case of total absence of dream

      9 Testimonials of the persons using the method

      Part 2

      1 Introduction

      2 General information

      3 Part one of the universal method of drugless treatment for depression, chronic fatigue syndrome, other neurological diseases and hypertension

      4 Keys to the method

      5 Feet bath

      6 Part two of the universal method of drugless treatment for depression, chronic fatigue syndrome, other neurological diseases and hypertension

      7 The text of the author of the method pronounced by him in a demonstration video

      8 Notes

      9 About the method

      10 Testimonial of the person who was seriously sick of depression and, simultaneously, of chronic fatigue syndrome

      Bibliography

      Part 1

      The four most effective methods of deliverance from insomnia, three of which permit to manage without soporific

      1 General information

      More correct from scientific point of view title of the present methods would be The four most effective methods of deliverance from initial insomnia, three of which permit to manage without soporific since the methods were not tested on those having very serious insomnia, however, it does not belittle significance of the methods, since they permit to get rid of initial insomnia (dyskoimesis or dropping-off to sleep disorder) by special energetic and esoteric ways that seems very humane since all soporifics have side effects, they promote appearance of both physical, and psychological dependences and their ability to provide dream reduces with time since an organism accustoms to the soporifics. Besides, frequent visits to a doctor with an aim to get prescription for new portion of soporific become unnecessary. In a chapter 7 Additional recommendations for the best dropping-off to sleep of the present book, many additional advices are adduced and some of them can be considered as independent methods.

      2 Useful information about sleep disturbances

      2.1 What are sleep disturbances?

      The normal dream necessary for vital activity of the person makes 6-8 hours for adults and 4-6 hours for people of advanced age. Insomnia is characterized by dropping-off to sleep disorder, by disorder of depth and of duration of the dream.

      Scientists define several types of sleep disturbances, which declare themselves variously:

      1) Dropping-off to sleep disorders - the person cannot fall asleep for a long time or he/she does not fall asleep at all. Events and situations of last day as though pass in consciousness, the person tries to find a convenient pose, counts in his head but the dream does not come and process of dropping-off to sleep is stretched for an hour and more;

      2) The superficial dream - declares itself by feeling of insufficient depth of the dream, frequent night awakenings and difficulties of dropping-off to sleep after them, duration of a night dream is shortened;

      3) Early awakening – the night dream is short-term, the person wakes up too early. After awakening, there are burdensome feelings, dissatisfaction with the dream, flaccidity, day sleepiness;

      4) Senile insomnia develops at elderly age - the person falls asleep easily, but quickly wakes up and hardly falls asleep again, the general duration of the dream is shortened. The dream becomes fragmented, superficial, there is a need for a day dream.

      There is cognitive information in the Internet about each of these types of sleep disturbances.

      Following factors lead to short-term insomnia (from 1 to 3 weeks): Stresses, adaptation disorders, pain syndromes, chronic diseases, receive of stimulant drinks and drugs before going to bed. Elderly people and those who are engaged in brainwork have insomnia especially often.

      If insomnia proceeds more than 3 weeks it already is considered chronic. Chronic insomnia often meets at people of elderly and old age.

      2.2 Why sleep disturbances are dangerous?

      Sleep disturbances can have many sources: These are anxieties, the wrong regimen, too intensive rhythm of life, some illnesses, stresses and psychological traumas. All these disorders lead to that the person feels, in the afternoon, the burdensome sleepiness disturbing him/her to lead habitual way of life.

      In the morning, it seems to the person having insomnia that he/she worked all night long. But there is more to come. Sleep disturbances declare themselves in chronic fatigue, dejectedness, inattention and irritability. The constant sleep debt leads to negative changes in appearance, paleness of a skin, shadows under the eyes and also, as it will seem strange, - to formation of excess weight. The organism weakened by a sleep debt cannot any more independently fight even against insignificant disturbances, diseases or infections.

      It is possible and it is necessary to struggle with insomnia as it can be at the bottom of many diseases: Of psychological ones, of cardiovascular system (including brain vessels), of diseases of digestive organs. Treatment of a serious form of insomnia represents a difficult task, which it is possible to solve beyond doctor’s power only.

      2.3 How to restore a normal dream

      Now, insomnia is one of the most acute medical problems, which becomes complicated by that there is not such single universal remedy, which would help to everybody as the reasons leading to insomnia are various. Therefore, they use both medical chemical preparations, which it is necessary to take only on the advice of a doctor, and natural remedies.

      Chemical preparations, certainly, give fast effect. But quickly - it is not always good. Often, chemical preparations give side effects and cause accustomization. Many people complain of too long influence of drugs leading to the sleepiness in the afternoon and to retardation of thought activity. At taking chemical preparations, there can be a nervous breakdown, concern, reaction retardation, memory weakening, flaccidity. Besides, preparations can cause a headache, dryness in a mouth, nausea, constipations and other more serious abnormalities.

      2.4 Insomnia problem at elderly age

      The people having senile insomnia should take into consideration that it has chronic character. Remedies against insomnia are prescribed to long term, therefore, threat of their accumulation in the organism increases. Besides, elderly people often have various diseases, which taking the soporific could not be combined with. Therefore, elderly and old people need to choose soporific with special care.

      3 The first method of drugless deliverance from dropping-off to sleep disorder

      3.1 General recommendations

      It is necessary sitting or standing in a bath or shower cabin to mass Sahasrara (cinciput) by shower stream of medium or maximum head (force) imagining that space energy flows into you. Water should be of comfortable temperature, sometimes, it is possible to stimulate yourself with cool or cold water for a short time. It is better to do it before going to bed and it is possible to repeat it in the afternoon too. After shower, sit down in a convenient chair and put on the head a small glass pyramidion or pyramidion made from a stone suitable to your zodiac sign and,

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