17 min listen
Ep #19: Coping Mechanisms and Obsessive Thoughts
Ep #19: Coping Mechanisms and Obsessive Thoughts
ratings:
Length:
39 minutes
Released:
Jun 27, 2019
Format:
Podcast episode
Description
I invite you to join me as we dive deep into the habits we formed when we were young, both reinterpreting and thanking them for all the good they did us when we needed them. Our brains were brilliant caretakers to our wee selves but now it's time to shed the thoughts that are keeping us from emotional adulthood! Get full show notes and more information here: https://victoriaalbina.com/19
Released:
Jun 27, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #1: Are You Ready for Change? Welcome to Feminist Wellness.: Reclaim your power, restore your health. by Feminist Wellness