65 min listen
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Currently unavailable
E19 Faith: When life gives you weather, learn how to run
Currently unavailable
E19 Faith: When life gives you weather, learn how to run
ratings:
Length:
38 minutes
Released:
Feb 7, 2019
Format:
Podcast episode
Description
Faith was 46 years old when her home town in Massachusetts was hit with a Tornado, leaving no end of destruction. Needing to do something to help she signed up for a charity 5km to raise money. The then non-runner quickly fell in love. She improved rapidly as new runners often do, and set her sights for a BQ. After 6 or 7 tries, she realized the ultra world was where she belonged. Listen in for useful training tips for 45+ runners and a ton of fun stories. Faith now has her own running group, helps out with Achilles, and is sure to leave you motivated. More from me @hilsport55 or ruggedconditioning.com More from Faith www.runlongrunstrong.com
Released:
Feb 7, 2019
Format:
Podcast episode
Titles in the series (100)
E150 Cory: How to think yourself faster: I'm here today with a local hero, Cory Jennermann! Listen in for amazing running tips like how to find your robot legs, and how to use that song that's stuck in your head to make you faster. Cory began running in 2004; barely making it over the... by Trail Running Women