26 min listen
Changing Your Thinking
ratings:
Length:
7 minutes
Released:
Jul 15, 2019
Format:
Podcast episode
Description
Mindfulness and learning to change your relationship to your thinking. We tend to judge our random thoughts all the time. Gene takes you through ways to change the way you think especially the negative thoughts. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Released:
Jul 15, 2019
Format:
Podcast episode
Titles in the series (100)
Super 32 Survival Guide: Three mental mistakes to avoid. Sign up for a trial session at https://www.wrestlingmindset.c... by Wrestling Mindset