5 min listen
Broken Arm Riding, Trainer Mats & How to Brake with Carbon Rims
FromSemi-Pro Cycling
ratings:
Length:
21 minutes
Released:
Aug 22, 2017
Format:
Podcast episode
Description
Question 1: Broke my arm. Would like to keep riding indoors if possible. Is this feasible or will it be too rough with one arm for 6-8 weeks?
Question 2: Moving into a new apartment in a few weeks and will be starting a training block. Looking for a mat that does a decent job reducing or dampening the noise and also keeping sweat off my floors.
Question 3: I am going to commit full on to the trainer this winter. I am cat 4 and want to make it to cat 3 next year, my plan is to buy a KICKR. Do you know of anyone that regrets buying one or have any other recommendations instead?
Question 4: There are a lot of mountainous rides around me and I love fast descents, but I can't seem to descend with the same speed or confidence when riding my carbon rimmed bike as I can with my other bikes. Do you have any advice on how to overcome this?
Click here to listen at semiprocycling.com
For a free online workshop on how to structure your training click here to claim your spot.
Question 2: Moving into a new apartment in a few weeks and will be starting a training block. Looking for a mat that does a decent job reducing or dampening the noise and also keeping sweat off my floors.
Question 3: I am going to commit full on to the trainer this winter. I am cat 4 and want to make it to cat 3 next year, my plan is to buy a KICKR. Do you know of anyone that regrets buying one or have any other recommendations instead?
Question 4: There are a lot of mountainous rides around me and I love fast descents, but I can't seem to descend with the same speed or confidence when riding my carbon rimmed bike as I can with my other bikes. Do you have any advice on how to overcome this?
Click here to listen at semiprocycling.com
For a free online workshop on how to structure your training click here to claim your spot.
Released:
Aug 22, 2017
Format:
Podcast episode
Titles in the series (100)
SPC001 - Introduction and Tour de France Live Commentary: The first episode of the Semi-Pro Cycling Podcast where I talk about the show and the upcoming live Tour de France commentary on July 11 at 10pm AEST. by Semi-Pro Cycling