Welcome to The Meaningful Life with George Haas Podcast (formerly the Deepening Your Practice Podcast). Our new format will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. This first episode was captured on The Meaningful Life Retreat in Central California just over a month ago, and explains the basics of George's hybrid Metta-Vipassana meditation techniques and how they connect to psychological attachment theory. Welcome and enjoy!Interested in joining our upcoming Spring Retreat in Upstate New York? Read more here.If you would like to engage in the practice of dāna (generosity), you are invited to help support us by purchasing an item from our shop, where all proceeds go to the Mettagroup Scholarship Fund, or making a direct contribution. Subscribe on iTunes.