5 min listen
Gestures of Metta
ratings:
Length:
6 minutes
Released:
Jan 14, 2019
Format:
Podcast episode
Description
What needs to be seen and known in our experience of suffering in order for it to lead to freedom and compassion? Todayand#8217;s FBA Dharmabyte is called Gestures of Metta by Saddhanandi. This beautiful collection of thoughts on metta is the introduction to a guided meditation. The full talk, entitled Metta and Beauty, is from a 12 day meditation retreat on Metta as a Path to Insight given at Taraloka, May 2015.
Released:
Jan 14, 2019
Format:
Podcast episode
Titles in the series (100)
Death as Loss or Death as Gateway: Today's Dharmabyte moves us into the theme of Death as the Buddha's Parinirvana is celebrated across the Buddhist world. "Death as Loss or Death as Gateway" is an extract from Vidyamala's talk "Dying to Live", by Dharmabytes from free buddhist audio