Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Meditation: Know That You're Here, Right Here (2017-04-29)

    Meditation: Know That You're Here, Right Here (2017-04-29)

    FromTara Brach

    Start listeningView podcast show

    Meditation: Know That You're Here, Right Here (2017-04-29)

    FromTara Brach

    ratings:
    Length:
    10 minutes
    Released:
    May 3, 2017
    Format:
    Podcast episode

    Description

    Meditation: Know That You're Here, Right Here (2017-04-29) - Given the first morning of the 2017 IMCW Spring Retreat, this meditation guides you through a body scan, opens to sounds, then expands to the body as a field of sensation. With no closing bells, it can serve as a way to start a longer meditation sit, or to start your journey for the day.
    Released:
    May 3, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!