48 min listen
Three Attitudes that Nourish a Liberating Practice (2016-02-03)
FromTara Brach
ratings:
Length:
53 minutes
Released:
Feb 5, 2016
Format:
Podcast episode
Description
Three Attitudes that Nourish a Liberating Practice (2016-02-03) - A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience - our attitude - that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.
Released:
Feb 5, 2016
Format:
Podcast episode
Titles in the series (100)
Soul Retrieval: 2008-09-24 - When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and... by Tara Brach