17 min listen
81 – Snipping the string of yo-yo dieting
ratings:
Length:
26 minutes
Released:
Oct 9, 2011
Format:
Podcast episode
Description
(duration 26:24)In this episode we discuss the nature of gaining weight back and yo-yo diets. We cover a CBT study wherein subjects were not able to minimize post-treatment weight gain. We attribute this not to...
Released:
Oct 9, 2011
Format:
Podcast episode
Titles in the series (100)
2 – Childhood, Parents, and Eating: (duration 17:06) This show explores some of the societal and parental dynamics that exist in childhood, and how those dynamics can affect our relationship with food and eating as adults Most Americans are leading unhealthy... by Healthy Mind Fit Body