29 min listen
Afraid to take the Before Pic? Here's some motivation.
Afraid to take the Before Pic? Here's some motivation.
ratings:
Length:
54 minutes
Released:
Dec 16, 2017
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today I talk about the before picture. It can be scary. But most of us think it's because we don't like what we see. What's really happening is a lack of belief that we will be an after. Learn how to take one, what to start thinking and a special bonus tip on how to get focused on TODAY's small actions making that AFTER photo a reality.
Released:
Dec 16, 2017
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne