36 min listen
Unavailable
ratings:
Length:
52 minutes
Released:
Aug 27, 2018
Format:
Podcast episode
Description
In this episode of The Half Size Me™ Show, Heather talks to Lindsey about how eating healthier helps with depression what her first key to weight loss was what were the steps she used to gain control over binge eating and much more! To join The Half Size Me™ Community waiting list, learn more about the benefits […]
Released:
Aug 27, 2018
Format:
Podcast episode
Titles in the series (100)
How To Maintain: Life After Losing 100 Pounds | HSM 542: Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they’re... by Half Size Me