“It’s going to readjust your taste-buds because you are going to be eating more bitter foods, and that will re-sensitize you to sweet.  So things that used to taste not so sweet, will start to taste sweeter.  Things like regular soda will taste too sweet and become unappealing.  So you’re addressing vitamin and mineral deficiencies off the bat, that happens instantaneously.  You’re crowding out a bunch of other nonsense.  You’re helping your body to become more accustomed to running on fat, versus sugar, which is going to help it burn fat more easily, which his going to help you slim down, which is great.  And you are going to automatically retrain your palate to detect sweetness, to be more sensitive to sweet, which will help you to avoid nonsense foods and to enjoy delicious, healthy foods – sorry, healthy foods and to perceive them as delicious. So that’s how that one percent can give you 80 percent of more of the benefit.” More in: How To Get 80% of the Benefits of “Healthy Living” with 1% of the Effort http://pages.sanesolution.com/how-to-get-80-of-the-benefits-of-healthy-living-with-1-of-the-effort/ #SANE