26 min listen
Amy Clover: How To Beat Depression With A Dumbbell
Amy Clover: How To Beat Depression With A Dumbbell
ratings:
Length:
37 minutes
Released:
Aug 11, 2017
Format:
Podcast episode
Description
Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
Released:
Aug 11, 2017
Format:
Podcast episode
Titles in the series (100)
Dr. Alan Christianson: The Adrenal-Reset Diet: I’m happy to say I'm finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). This is the first new show in many months, by Fat-Burning Man with Abel James