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14: Kimanzi Constable: How to Lose Weight and Change your Life

14: Kimanzi Constable: How to Lose Weight and Change your Life

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


14: Kimanzi Constable: How to Lose Weight and Change your Life

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
42 minutes
Released:
May 31, 2014
Format:
Podcast episode

Description

In this episode, you will learn:
Why it's not diet and exercise - it's a lifestyle
Why your mindset is key to success - from getting in shape to building the life you want
Why we all have "failures" and what to do about it
How he got great results with portion control and basic nutrition principles
 
If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, click here.
 
Released:
May 31, 2014
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com