Today Laura Theodore, the Jazzy Vegetarian shares tips and recipes for incorporating spring produce into your mwnu plan. Look for the companion cookbook to Season Three:  Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites. (You can pre-order it now!) Then Laura welcomes producer, director and choreographer James Rocco, whose recent debut CD, It’s Between Us included the hit singleAnd The Night Stood Still. His new CD featuring tunes from the Cole Porter Broadway Songbook will be released this summer.   Jame’s career includes appearances at Carnegie Hall, tours with Herbie Hancock, Wayne Shorter, starring on Broadway in CATS, and touring in JESUS CHRIST SUPERSTAR. James has participated as a producing partner on “Legally Blonde, The Color Purple, and Edward Scissorhands.” He is responsible for producing, presenting and booking Theatrical Programming at Ordway Center for the Performing Arts and he is a member of SDC, AEA, ASCAP, The Broadway League, National Alliance for Musical Theatre Producers and the Independent Producers’ Network.