34 min listen
263 - My Diet Dilemma - Part 2
263 - My Diet Dilemma - Part 2
ratings:
Length:
28 minutes
Released:
Feb 2, 2018
Format:
Podcast episode
Description
ABOUT TODAY’S SHOW: The Chalene Show is brought to you by http://www.131Movement.com Stop dieting and start living! Have you all been wondering if you were ever going to get part 2?! Well here it is!!! If you haven’t listened to Part 1 please go back and listen to that first!! Part 1 will make Part 2 make so much more sense. In this episode Chalene continues her inside look at what took place while she was developing her new program The 131 Method. Chalene dives deeper with what went on in her life and how she ended up here today. Chalene gives her frank options on the current health care system. She takes you on her journey of trying to figure out why all her test results were coming back as if she was an unhealthy person. It made no sense! She exercised constantly and ate a “Clean Diet”. What the Heck!! Chalene needed answers!! What she soon discovered is she suffers from leaky gut and that 80% of the population suffers from leaky gut too and without even knowing!! Chalene goes through the symptoms of leaky gut and with 80% of the population suffering from this chances are you are too!! Listen and find out!! Hey…send me a tweet and let me know what you thought about this show! Use the Hashtag #TheChaleneShow so I know you’re a homie! xoxo Chalene Leave Chalene a message: www.chalenejohnson.com/speakpipe ********* Gut Health, Diet, Leaky Gut, Weight Loss, Weight Loss Resistance, Eat Less, Move More, Metabolism, Hormones, Chronic Health Issues, Problem solving, Autoimmune Disease, Crohn’s Disease, ADHD, Lupus, Autism, ADD, A Joint Pain, Humans, We are all Humans, Fitness, Fitness Videos, Triggers, 131Method, 131Movement, Malnourishment, Chalene Johnson ******* Hey! It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast. If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better! Please connect with me! I encourage you to check out Check out My Business Podcast Build Your Tribe: http://tinyurl.com/buildtribe The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. www.smartlifepushjournal.com My website: http://www.ChaleneJohnson.com Leave me a voice memo: http://www.ChaleneJohnson.com/podcast Connect with me on Facebook: http://www.Facebook.com/Chalene Some of my Instagram Accounts: @ChaleneJohnson @CrazyCoolBranding @PushMeDaily @Homeworkouts_4u @ChaleneStyle Tweet with me! @ChaleneJohnson Watch me on Youtube http://www.youtube.com/chalenejohnson Check out Smart Success: http://www.SmartSuccessSeminar.com Checkout The Marketing Impact Academy: http://www.MarketingImpactAcademy.com Checkout The Courageous Confidence Club: www.courageousconfidencewebinar.com Checkout The Virtual Business Academy: http://www.chalenejohnson.com/vba So…. are you still reading this? Wow! That’s cool. Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further! Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 2, 2018
Format:
Podcast episode
Titles in the series (100)
11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010: Healthy Habits, Super Fit, 11 Tips, Secrets, Eating, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this episode health, fitness and lifestyle expert Chalene Johnson shares the results of 20 plus years of interviews and surveys of the super fit and... by The Chalene Show | Diet, Fitness & Life Balance