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Habits 101: How to Discover Your Super Powers and Create Habits that Will Change Your Life (Intro)

Habits 101: How to Discover Your Super Powers and Create Habits that Will Change Your Life (Intro)

FromHeroic with Brian Johnson | Activate Your Best. Every Day.


Habits 101: How to Discover Your Super Powers and Create Habits that Will Change Your Life (Intro)

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

ratings:
Length:
8 minutes
Released:
Feb 26, 2016
Format:
Podcast episode

Description

Aristotle tells us: "We are what repeatedly do. Excellence is not an act but a HABIT." It's not about living at your best every once in a while. It's about rockin' it day in and day out. Making it who you are. A habit. That's what this class is all about. We'll help you identify and install your #1 keystone habit while learning how to tap into your superpowers and create habits that will change your life.
Released:
Feb 26, 2016
Format:
Podcast episode

Titles in the series (100)

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)