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Cal Newport has an answer for digital burnout

Cal Newport has an answer for digital burnout

FromThe Gray Area with Sean Illing


Cal Newport has an answer for digital burnout

FromThe Gray Area with Sean Illing

ratings:
Length:
72 minutes
Released:
Jan 14, 2019
Format:
Podcast episode

Description

Cal Newport suspects you’re a digital maximalist — someone who believes that any potential for benefit is reason enough to start using a new technology. Don’t feel bad. That’s how most of us are. That’s how society teaches us to be.Newport wants us to become digital minimalists. He defines digital minimalism as “a philosophy of technology use in which you focus your online time on a small number of carefully selected activities … that strongly support things you value, and then happily miss out on everything else.”Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don’t, spark joy and bring value to your life. This is a conversation about becoming a digital minimalist: why to do it, how to do it, and what it might get you. Whether you want to try Newport’s whole plan or just pick and choose some good ideas from his buffet, there’s a lot in here that will help you find a healthier, more intentional approach to technology.Book Recommendations:The Technological Society by Jacques EllulMedieval Technology and Social Change by Lynn White
Released:
Jan 14, 2019
Format:
Podcast episode

Titles in the series (100)

Winner of the 2020 Webby and People's Voice awards for best interview podcast. Ezra Klein brings you far-reaching conversations about hard problems, big ideas, illuminating theories, and cutting-edge research. Want to know how Stacey Abrams feels about identity politics? How Hasan Minhaj is reinventing political comedy? The plans behind Elizabeth Warren’s plans? How Michael Lewis reads minds? This is the podcast for you. Produced by Vox and the Vox Media Podcast Network.