20 min listen
Unavailable
ratings:
Length:
57 minutes
Released:
Aug 30, 2018
Format:
Podcast episode
Description
Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Gary Lewis. Gary is a Husband, Father, Business Owner, and former golfer turned Ironman® triathlete. On his journey for his second Ironman® finish, Gary decided to turn his "one thing" into something much bigger than himself. He paired up with a unique non-profit that has a story that will almost certainly leave you with tears in your eyes. Key Talking Points include: How to get the most out of your training What to do when you step away for a season from triathlon to another adventure Involving your family in your race weekends How to use your finish line medal for a different purpose. Links mentioned in the podcast: Medals of Honor Ventum www.endurancenation.us/start
Released:
Aug 30, 2018
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast