74 min listen
#61 - Rebecca's (Solo) Birthday Party and Self-Reflection
FromBody Kindness
ratings:
Length:
38 minutes
Released:
Dec 20, 2017
Format:
Podcast episode
Description
In her first solo episode, Rebecca reflects on the past few years of "birthday manifestations" and shares her intention for 2018. She also spills the beans on upcoming workshops, retreats, and body kindness programming. Stay in the loop by becoming a Body Kindness Insider. You'll get a free e-course, check-ins from me and in invitation to join our free group on Facebook! To support the podcast production in 2018, visit GoFundMe.com/bodykindness --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness 'simple and true'. Publisher's Weekly says it's 'a rousing guide to better health.' http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V --- Enjoy the show? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Join us on the Body Kindness Podcast Facebook group where you can continue the episode conversations with the hosts, guests, and fellow listeners. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.
Released:
Dec 20, 2017
Format:
Podcast episode
Titles in the series (100)
#1 - Learn & Grow Part 1 - Ditching 'Diet Brain' for Body Kindness: Our original interview was released in 2016 and replaced with this update. Welcome to Body Kindness! If you're new to the Body Kindness philosophy, breaking free from diets, and Health at Every Size (HAES) our new podcast series is made for you! Body... by Body Kindness