In this episode we explore the reality of your spiritual journey, and what it actually takes to ascend to higher levels.  I explain the surprising truth of the laws of the spirit world, and how the emotions we lean on so often in our physical lives serve no purpose in higher dimensions. Discipline, strength and focus, which are the keys to success in so many areas of our lives, are also critical to our growth as spiritual beings. I share with you a revealing story from my childhood about a coach who pushed me beyond my limits, and how the lessons I learned from that experience deeply impacted my own journey. I challenge you to get outside of your comfort zone when meditating and in all areas of your life, as that will build the muscles required to resist the challenges you face at higher levels of spiritual practice.  I emphasize the tough truth that it's not the time you invest but the results you achieve that are an accurate measure of your growth.  We end with a Medihealing®, meditation and healing combined, that focuses on pulling away anything clouding your perception so you can get a clear view of your spiritual journey. Once you can see the truth of where you are, you can make the right decisions to take your development to the next level.