Achieving True Happiness

Ebook

Happiness: Foundational Principles

Ebook

Happiness: Dump Despair & Learn How To Achieve True Inner Peace

Ebook

Finding Happiness Within: Empowering Yourself for Lasting Contentment

Ebook

Achieve Happiness Now

Ebook

High Performance Mentality

Ebook

The 5-minute Habits Simple Practices for a Happier, More Productive You

Ebook

Basics Of Spiritual Living

Ebook

Extreme Weight Loss Hypnosis and Meditation for Men & Women

Ebook

The Art of Mindfulness: How to Change Your Life in 10 Days

Ebook

The Positive Mindset

Ebook

50 Daily Habits Of Highly Successful People

Ebook

Fit from Within to Cultivate a Positive Mind-Set for Successful Weight Loss

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How to Affirm Success: On the Way to Your Dreams

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Success: Success Strategies: The Top 100 Best Ways To Be Successful

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Mindfulness: A Beginner's Guide To Mindfulness To Improve Your Body, Mind, and Spirit in Times of Chaos

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How to Be Happy! A Depression Self Help Guide: Stopping Depression and Anxiety

Ebook

Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success

Ebook

The Unconventional Guide to Sustainable Happiness: 10 Everyday Practices for Creating a Heathier, Wealthier, and Happier Life

Ebook

The Fearless Way: Continuous Confidence

Ebook

Positive Thinking - guided mental change, improve mindset, inner critic and self-talk, develop empath and get your personal freedom from negative and toxic psychology

Ebook

WINNERS' HABITS: How to Develop Mindset and Behaviors for Success (2023 Guide for Beginners)

Ebook

Sadhguru Thoughts: First Series, #1

Ebook

Soulful Awakening: Navigating the Path to A More Spiritual Life

Ebook

Key Habits to Building A Healthy Lifestyle How to Improve your Mental Health, Take Control of Your Life, and Live a More Successful Life in 7 Easy Steps

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Positively Transforming

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Motivate to Empower

Ebook

Habits in Action: The Fundamental Pillars To Discover Your Motivation And Create Automatic Habits To Achieve Your Goals

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Staying Alive on Planet Earth 1

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Modern Energy Tapping Experience: Energy Tapping, #1

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Enjoying Productivity Mindset and Healthy Longevity

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

Ebook

The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

Ebook

Unfu*k Yourself: Get Out of Your Head and into Your Life

Ebook

How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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The Mastery of Self: A Toltec Guide to Personal Freedom

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100 Deadly Skills: Survival Edition: The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster

Ebook

Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

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A Child Called It: One Child's Courage to Survive

Ebook

The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

Ebook

Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

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A Stolen Life: A Memoir

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The Language of Letting Go: Daily Meditations on Codependency

Ebook

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

Ebook

You're Not Dying You're Just Waking Up

Ebook

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Ebook

The Four Loves

Ebook

Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

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Think and Grow Rich (Illustrated Edition): With linked Table of Contents

Ebook

Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

Ebook

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

Ebook

A Grief Observed

Podcast episode

A Most Shocking Element Of Mindfulness: A most shocking element of mindfulness that many of my Mindful Tribe followers find surprising is the concept of “Non-Striving.” This focuses on letting go of the constant need to achieve or attain specific outcomes. In a world driven by goals and ac...

Podcast episode

134 How to Make 2023 your Healthiest Year Yet (Even with Hashimoto's): Positively Managing Thyroid Issues to Create the Total Wellness You Want for 2023

Podcast episode

Learn How To Be More Mindful And Present In Your Daily Life

Podcast episode

A Guide to Joy and Happiness

Podcast episode

172: Unraveling Your BS (a.k.a. Belief Systems) and Diving Into Your Subconscious Mind: What are your blind blots and belief systems that block you from achieving your goals? Delve into your subconscious mind with the CEO and founder of C.E.O. Blueprint Adele Tevlin and find out how you can reshape your thinking to start living the life...

Podcast episode

You think that your role as a mother doesn't matter? You could change this planet.: Conscious Conception is not a commonly understood in our society. In this episode, I teach you exactly what it means. If you know you are going to have a child, or know someone that is, this is for you! You will learn why it is important to create a medi...

Podcast episode

Ep 082 - Practicing health behaviours without focusing on weight: This week on How to Love Your Body we are going to be talking about HEALTH and how to navigate it without it being rooted in diet culture. This week’s episode is brought to you by The UnDiet Academy - the 13 week group coaching program that brings you fr...

Podcast episode

5 Success Traits You Develop Through Weight Training

Podcast episode

126 - Find Your Happy | Tips to Happiness: This is session number 126 of the Absolute Mind podcast and this session is all about finding your happy. For so many happiness eludes them, in this show I'll share some tips and insights into happiness and how you can apply them. Surely, happiness...

Podcast episode

Mark Divine: Hanging Out With Mark AMA: Today, Commander Divine is joined by his friend, Amy Jurkowitz, to answer questions from his followers on Facebook Live, as well as questions submitted prior to the livestream. Mark shares interesting insights on what it takes to be a great...

Podcast episode

037 Positive Achievement - What A Man Can Be, He Must Be 1-4:   Welcome to episode 1 of my brand new 4 part series, based on Positive Achievement.     We all need to achieve. We want to grow. We love a challenge and the sense of success when we overcome the challenge and come through to the other...

Podcast episode

”Decoding Out Thoughts: How to Build a Better Future with the Power of Our Mind” PART 4 Review of Dr. Joe Dispenza’s Work: “As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from “What is possible in our lives?” to “How do we do it? How do we awaken our extraordinary potential in everyday life?” Welcome to PART 4 of our rev...

Podcast episode

Shaping A Mindset That Mirrors Your Mood: Your mindset can determine how you approach your day, tasks, challenges and anything else life throws at you! How you approach these situations directly affects your mood + how you feel. When you approach areas of your life with a positive mindset and...

Podcast episode

Ep 41 Your New Year's Resolution must be Your Permanent Weight Loss!: It’s the time of the year again when we’re hopeful and want to be off to a good start. That’s when resolutions come about. We are all eager to start the year right, and what better way to begin the whole year journey than starting it right with...

Podcast episode

186|Insights: What Is Rest?: Why is rest important? As we embark on a new year and a new decade, one of the most important things we need factor in to our goals and plans is the value of rest. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes o...

Podcast episode

226|Resistance: Are you experiencing low mood? Listen in as I share some tips on how to keep your mood buoyant and minimize the impact of those days when you’re in low mood. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of ever...

Podcast episode

225|Low Mood - And What to Do About It!: Are you experiencing low mood? Listen in as I share some tips on how to keep your mood buoyant and minimize the impact of those days when you’re in low mood. Visit

Podcast episode

Ep 209: A Thriving Design – Building the Life Conditions for Happiness

Podcast episode

56 Summer Bodies: In this episode, we explore how to create beauty and health from the inside out and create your ideal summer body. If you feel overweight, call yourself names such as "fat" and are uncomfortable with your body in any way, this podcast will support...

Podcast episode

027: Build Your Strength + Own Your Inner Power With The Core Four Framework with Steph Gaudreau: Most people are drawn to the health and wellness space because they want to feel better. For a lot of us, the food we eat is probably the best place to start. Today’s guest, Steph Gaudreau took this idea and created her Core 4 Framework, a power based p

Podcast episode

119. Personal Stories of Transformation Part 2: Personal Transformation Stories, Part 2, from women physicians who are currently in my group programs.

Podcast episode

163. The 7 Fitness Myths You Need to Stop Believing: In a society that always encourages a “more is better” attitude when it comes to working out, today I want to touch on exercise myths that are holding you back in recovery and with your relationship with exercise in general. Now, I want to start...

Podcast episode

53. Health Series Pt. 5 - Mental Well-Being: For Part 5 of the No Days Off Health Series, we are discussing: Mental Health and Mental Well-Being   We all need to be more purposeful in maintaining positive mental health.   In this episode, I share how I consistently work on...

Podcast episode

017: Why Self-Care is the Key to Your Success w/ Dr. Mariza: On this episode of Essentially You, we're diving into one of my all-time favorite topics, self-care. This is one of my favourite topics because I continue to learn more about it every day, and it really has had a huge impact on my life, along with thousan

Podcast episode

Using Habits to Overcome Depression: I’ve been very open about my struggle with depression in the past. Though I am doing great now, I still remember what it was like. A listener recently told us that they were just coming out of their own struggle with depression, but were feeling...

Podcast episode

100% Jodi: How to Lead Yourself Through Crisis: March started off a celebration of Women’s History Month and ended with episodes on how to identify and support leaders who are struggling, especially now that we are in the midst of a pandemic. Ironically, the focus in March changed the week of the...

Podcast episode

Bonus Episode: Not Enough Time Equals Not Enough Energy: Today we are talking about Time vs. Energy. I don’t know if you can claim with full confidence that you have plenty of time but I have yet to hear that said or see it written anywhere. We’re all wanting more time and we never seem to get it but...

Podcast episode

72 A Medihealing on Embracing Reality: As Within, So Without: In this episode we explore the reality of your spiritual journey, and what it actually takes to ascend to higher levels.  I explain the surprising truth of the laws of the spirit world, and how the emotions we lean on so often in our physical...

Podcast episode

Prioritizing How You Feel Vs. How You Look

Podcast episode

How to use the Law of Attraction, Affirmations and the Right Framework to Transform Your Health, Wealth and Relationships with Adam Scheuble