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    Summary of "The 5-Second Rule" by Mel Robbins
    Unavailable
    Summary of "The 5-Second Rule" by Mel Robbins
    Unavailable
    Summary of "The 5-Second Rule" by Mel Robbins
    Ebook34 pages23 minutes

    Summary of "The 5-Second Rule" by Mel Robbins

    By Quick Read

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    About this ebook

    QuickRead presents a summary of "The 5-Second Rule" by Mel Robbins:

     

    The easy-to-follow guide to learning how to awaken your inner passions and become influential at work, step out of your comfort zone, and control your emotions to help with addictions and depression.

     

    The 5-second rule is the opportunity to bring change in your life by teaching you one simple thing: HOW to change. By counting backward from five, you will learn how to wake up your inner genius, leader, rock star, athlete, artist, or whatever passion you have inside. Full of real-life testimonies of people who used this rule in unique ways to take charge of their lives, you can adopt this technique as well to change the trajectory of your life. Use the technique in a variety of ways: become influential at work, step out of your comfort zone, become more effective at networking, self-monitor as well as control your emotions and help with addictions and depressions. 

     

    Similar to Nike's tagline "Just Do It!" which refers to what you need to do, the 5-second rule tells you how to do it. By using the word "just," Nike acknowledges that we all struggle with pushing ourselves to be better and that we are not alone in this struggle. It acknowledges that we all need a push sometimes to get started, and by using the 5-second rule Meg Robbins helps give you that push!

     

    DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at hello@quickread.com.

    LanguageEnglish
    PublisherQuickRead
    Release dateDec 18, 2019
    ISBN9781393413561
    Unavailable
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    • 5/5
      Good summary and I had a fun time reading it. It was like refresher for me since I had read the original book before.