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    Stressed Out? Manage High Stress Situations
    Stressed Out? Manage High Stress Situations
    Stressed Out? Manage High Stress Situations
    Ebook204 pages3 hours

    Stressed Out? Manage High Stress Situations

    By Roberta Cava

    ()

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    About this ebook

    Are you prone to stress? Is your stress level off the scale?
    If so, this book is for you! Learn how to control the constant stress of everyday living at home and at work and start enjoying life.
    Spend more time doing things you want to do and become energized so you can accomplish much more than you have in the past. Learn about:
    * The results of too much stress
    * How to deal with anger and worry
    * Sleep and fatigue problems
    * Workaholism and burnout
    * Signs of Heart attack and stroke

    LanguageEnglish
    PublisherCava Consulting
    Release dateOct 10, 2018
    ISBN9780648443704
    Stressed Out? Manage High Stress Situations
    Author

    Roberta Cava

    Roberta Cava is the author of 30 books. Two of them are international best-sellers. Her Dealing with Difficult People book was published in 1990 (23 publishers in 17 languages). She was born in Canada but now lives on the Gold Coast of Queensland, Australia.

    Read more from Roberta Cava

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      Book preview

      Stressed Out? Manage High Stress Situations - Roberta Cava

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