MAKING A MEAL OF IT
DO YOU KNOW YOUR PALEO FROM YOUR KETO? Is half your office dabbling in Whole30 and experimenting with DASH? Know someone who was doing high-protein, but it made them a tad windy so they changed to gluten-free? You’re not alone. Call it fear of sugar/fear of love handles/fear of early-onset diabetes/fear of your lunch looking basic on Insta – whatever the reason, most of us are becoming far more picky about what we eat – or at least know people who are.
It’s good to take an interest in your health and wellbeing, of course. We are what we eat, et cetera – and when the pace of life is fast, and choice is infinite,
