Worry-Proofing Your Anxious Child
By Bev Aisbett
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About this ebook
If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to sleep alone, reluctant to go to school or scared of numerous things ... then anxiety could be an issue for them.
Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?
From Australia's bestselling anxiety expert, Bev Aisbett, comes an essential guide for these anxious times. Worry-Proofing Your Anxious Child is a calm, clear and, above all, reassuring book to help parents (and teachers) of anxious children.
Filled with simple explanations and practical advice, this book will assist everyone who wants to help a child overcome their anxieties and learn to live more confidently.
Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
Bev Aisbett
Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide. Bev developed a unique recovery program, The Art of Anxiety workshop, designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done. Launched in 1998, this program has guided thousands of people in the 'art' of effectively managing anxiety and related conditions. She is also a recognised artist, and her soulful paintings have been regularly exhibited in Victoria and Tasmania. For more information and anxiety resources: bevaisbettartofanxiety.com
Read more from Bev Aisbett
30 Days 30 Ways to Overcome Anxiety: from the bestselling anxiety expert Rating: 5 out of 5 stars5/5Living With It: A Survivor's Guide To Panic Attacks Revised Edition Rating: 5 out of 5 stars5/530 Days 30 Ways To Overcome Depression Rating: 0 out of 5 stars0 ratingsTaming The Black Dog Revised Edition Rating: 5 out of 5 stars5/5Letting it Go: Attaining Awareness Out of Adversity Rating: 5 out of 5 stars5/5I Love Me: A Guide to Being Your Own Best Friend Rating: 4 out of 5 stars4/5Get Over It: Finding Release From the Prison of the Past Rating: 2 out of 5 stars2/5Fixing It: The Complete Survivor's Guide To Anxiety-Free Living Rating: 3 out of 5 stars3/5Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living Rating: 0 out of 5 stars0 ratingsThe Book of IT Rating: 4 out of 5 stars4/5All of It Rating: 2 out of 5 stars2/5
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