Men's Health Australia

FISTS OF FURY

BECAUSE FIT IS THE NEW RICH

SOMETIMES YOU JUST WANNA PUNCH SOMEONE

When the pandemic closed my martial-arts gym, I was left with a growing sense of aggression. My search for an outlet led me to find out a few things I didn’t expect

THE SECOND WEEK of March 2020 was the last time I had a chance to hit someone.

I remember agonising over what I then thought was a tough choice: go to Elements Athletics, my Brooklyn mixed-martial-arts gym, for my weekly Muay Thai training session – the one socially acceptable activity that allows me to act on my aggressive streak – or take the evening off.

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia4 min read
Survive In The Age Of Too Much Advice
LAST YEAR, I DECIDED I wanted to learn how to eat healthier. (Surprise! We're not all macro-tracking bodybuilders over here at Men's Health.) So I searched – Google, TikTok, Instagram, YouTube. And my research all seemed to lead me to the same kind o
Men's Health Australia1 min read
Looking Fresh
You'll reduce your skin-cancer risk, says dermatologist Dr Dendy Engelman. “Small amounts of skin damage accumulate in the winter from exposure to UV rays,” she says. This oil-free formula will give your skin broad-spectrum protection against UVA and
Men's Health Australia1 min read
The Recovery Revolution Comes Home
The easy entry point into recovery science (from $199 for the THERAGUN MINI to $699 for the HYPERICE HYPERVOLT 2 PRO). Run it over a muscle for 15 seconds pre-workout to encourage blood flow. It's great for busy people wedging workouts into active sc

Related Books & Audiobooks