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    Self Esteem: The Quest for True Belonging and the Courage to Stand Alone (Take Charge of Your Life by Developing a Positive and Powerful Self-image)
    Unavailable
    Self Esteem: The Quest for True Belonging and the Courage to Stand Alone (Take Charge of Your Life by Developing a Positive and Powerful Self-image)
    Unavailable
    Self Esteem: The Quest for True Belonging and the Courage to Stand Alone (Take Charge of Your Life by Developing a Positive and Powerful Self-image)
    Ebook103 pages2 hours

    Self Esteem: The Quest for True Belonging and the Courage to Stand Alone (Take Charge of Your Life by Developing a Positive and Powerful Self-image)

    By Natalie Mullen

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. In this book, we will talk about what self-esteem is really about. We will delve into issues and learn what is positive self-esteem and how to go about changing it to kick start your journey to become who you truly are meant to be.
    This book covers the following topics:
    • What is self esteem?
    • Understanding self confidence
    • The power of positive thinking
    • Advantages of boosting self-confidence and self-esteem
    • Setting your goals
    • Exercises to gain self-confidence
    • Comfort zones
    • Self-confidence and self-esteem – two things that empaths should work upon
    Would you like to have a tool that will tell you when, how, and what to do in order to be confident and successful in life? Have you ever wondered if there is a way to increase your self-esteem, stop worrying about things around you, and live a happier life, overall? Would you like to do that in the quickest way possible and surround yourself with secure and positive people?
    LanguageEnglish
    PublisherRoger Moody
    Release dateNov 22, 2021
    ISBN9791220868686
    Unavailable
    Self Esteem: The Quest for True Belonging and the Courage to Stand Alone (Take Charge of Your Life by Developing a Positive and Powerful Self-image)

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    Reviews for Self Esteem

    5/5

    24 ratings24 reviews

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    • 5/5
      I love this book. I would love to see a series of these books from Katie Hurley. It's beautifully designed. Chock-full of exercises and experiences, it's layed out in a way that is not going to overwhelm teens. The book is authentic, warm, encouraging, positive, and powerful. I'm recommending it to every parent and therapist I know.

    • 5/5
      This book was a reminder to me to put myself first. Nourish my spirit, mind and body. I am my own worst critic. I was able to recognize my strengths and weaknesses. I love the meditation and positive affirmations. I use them daily to reset and focus each day. There are confidence boosting techniques. When you love who you are you move and behave differently. You control what you get from others. Being open enough to trust yourself to love and be loved is amazing.
    • 5/5
      Self-esteem has been an issue for me ever since I was young. I was always told I would "grow out of it," but I'm in my late 20s now and definitely haven't outgrown it. This book has given me some inspiration for building confidence and overcoming my own insecurities. If you also struggle with these things, I would take the time to read this book.
    • 5/5
      My daughter loves the workbook. She is 10, needed the extra you can do this. She's very serious critical. Her teachers have all commented on that too.
    • 5/5
      I like the format of this book. There are questions and lots of follow up information to explain the choices selected. This book is an excellent resource for the woman that has been bullyied by those with low self-esteem. It makes you realize how depraved some people really are and why they do what they do. I recommend this book because every woman should see the reason why some woman are just not kind.

    • 5/5
      For every relationship, self-love is essential. We first need to love ourselves and then, be able to love others. Self-Love Journal For Women is an amazing book that provides you with exceptional guidance on how to find happiness, and to find good things on a daily basis. The quotes presented are really inspiring, and the narrative of this book is great and easy to follow. Worth reading.
    • 5/5
      If you need a book that’s going to help you a long the journey of self worth and optimising your self esteem by kindly going on that journey with you by not ramming ‘what you should be doing down your throat’ then this book is for you. Combining psychology, history and personal experience makes this the best and most engaging self help book I have read.
    • 5/5
      Very informative, easy to read and interactive. You actively respond to questions about content in the book, and it forces you to apply what you are reading to your life.

    • 5/5
      At a moment where it is so easy to fall back into old habits, The Six Pillars helped snap me out of a negative cycle and reinforced many things I have been learning in therapy. It is an easy read if you have a grasp of the fundamentals of psychology. I also liked that he provided cultural contexts for his theory, specifically American culture. He also discusses gender, race, age, and lived experience as influences on our self-esteem, which I also appreciated.
    • 5/5
      I truly enjoy this workbook. It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. I highly recommend this workbook to anyone who is seeking to strengthen this area of their life, I think you’ll find it helpful.
    • 5/5
      I have problems with self doubt and this is like chicken soup for the soul with expert advice I will buy more from this author worth every penny I would post pics of book but I have a lot personal things I wrote in it
    • 5/5
      I bought this book per the recommend of my therapist. We’ve been working on healing from a toxic/abusive relationship for years. This book was helpful in stimulating good conversation with my therapist about the roots of my emotional baggage. I never finished this, but this is helpful for anyone that has a lot of emotional baggage and needs healing.
    • 5/5
      This book is awesome! I got an advance copy because I’m a psychologist. You never know what you’ll get with those but this has been a pleasant surprise. What I like best is that it gives the research and background on confidence in an engaging way, but then goes on to have practical steps and exercises for people to follow. You can tell a psychologist wrote it because it’s very similar to what you would do in therapy. I plan to order a hard copy to be able to use with my clients. Strongly recommend!
    • 5/5
      Even for those of us who have pretty good self-confidence, this book will help with guidance and exercises for those stubborn areas that still make us doubt ourselves. Highly recommend!
    • 5/5
      Has variety of methods you can use to enhance your power in affirmations. Good book. Would recommend reading for anyone.

    • 5/5
      I had just finished reading this wonderful book on improving self-esteem just a few days ago and now I feel more confident than ever and determined to overcome the demons that have plagued my self-esteem since childhood and adolescence. Beverly writes with such empathetic clarity that as you read this book, you can somewhat imagine her presence beside you, helping and guiding you to conquer the painful memories of your childhood/adolescent past and eventually live a fulfilling life with a renewed spirit and newfound confidence.
    • 5/5
      I was so hoping for a magic wand, but apparently there isn't one. As disappoing as that is as long as we put in the hard work then we can experience healing and growth. This book has given me a place to start on that journey. From leaving an abusive relationship all the way to not repeating the same steps in the future told in a way that didnt leave me feeling ashamed or alone. A great infomative read.
    • 5/5
      This book may deter some people because of the title and think they don't have a problem with their self-esteem. But don't be deceived this book is fantastic and can help with all kinds of things like anxiety, stress, inner critic, difficult feelings, understanding yourself and why you do the things you do and behave certain ways, etc. It personally has helped me with anxiety and my inner critic but really everyone can learn something from this book and will help you learn about yourself.
    • 5/5
      This is the BEST book available in the market on Self-Esteem/Self-Worth. This book is the one stop solution to all your self-esteem related issues. I can even challange that there cannot be a better book than this in this subject. Remember low self-esteem is the root cause of many psychological issues. If you suffered from low self-esteem/ self- worth, buy this book immediately,
    • 5/5
      This book legitimately changed my entire life. It was like a bible for addressing every issue I have faced with my interpersonal relationships, mental health and overall mindset. I didn’t realize that these issues were tied to low self esteem until I read this book.
    • 5/5
      The best book I have ever read about self esteem. Highly recommended. I have read lots of books on this topic and this is the one you are looking for.
    • 5/5
      Written in a very realistic way,the chapter which redifines self confidence itself says a lot about the concept of the book.excellent book!!

    • 5/5
      Great book!! With exercises and 'homework', this is a fantastic book to work through self-esteem. Can't recommend it more
    • 5/5
      A friend recommended this book to me. It’s a great great book. It is written by therapists themselves. And it has really powerful technique and chapters in it. I think skimming through this book would not be a good approach and whoever wants to get the best use of this book, should take their time with every chapter and not feel disheartened if it’s taking long to complete - as the joy of the book and the learnings, is in the journey. A life changing book - will definitely recommend to everyone who needs it!