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Juice Therapy: For Mental Clarity
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About this ebook
I believe everything we do starts with a healthy mindset. Juice Therapy was created to assist with boosting your mental health with the power of your juicing machine. The Juice Therapy Recipe Book is filled with 31 recipes that will focus on maximizing and strengthening your Mental Clarity. With the right Mental Clarity, we think clearer and can focus and operate on a higher level.
Juice Therapy will assist your Mental Clarity one glass at a time.
Read more from Dr. Tina Scott
Break up Glue Juice Therapy: Your Prescription to Mental Wellness Rating: 0 out of 5 stars0 ratings
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Book preview
Juice Therapy - Dr. Tina Scott
INTRODUCTION
We all know how important vitamins and minerals are essential for well-being. This recipe book contains nutrient-rich sippers that help enhance mental clarity and boost mental and brain health. These smoothie recipes are essential for memory development and sharpness of mind. The aim is to eat for your brain in other to boost its effectiveness. These smoothies are made with fresh produce like berries, bananas, avocados, chia seeds, and leafy greens that help boost blood flow, stabilize blood sugar, and neutralize free-radical damage in other to yield optimal brain health.
Let’s say no to juices that are packed with sugar and offer little or no nutritional value and embrace these metal clarity smoothies that are savoring, mouth-watering, and tailored to suit your needs and help with upsetting health issues. The ingredients can be readily found in your glossary store and can be stored in your fridge. The recipes are not complicated to make, you just pour the ingredients into a blender and voir-la!
BANANA AND COCONUT SMOOTHIE
Coconuts are composed of natural sugars and are very high in essential minerals like manganese. It’s also high in fiber and is an excellent sauce of medium-chain triglycerides. The Triglycerides can be converted into a major sauce of fuel for the brain which helps in mental clarity and memory
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