Sourdough for Your Food Storage
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About this ebook
A healthy and delicious way to add variety to your baked goods!
Want to make tasty treats your whole family will love? Are you looking for a great way to expand your food storage grains?
Sourdough for Your Food Storage will show you how! Not only will you learn how to make delicious, crusty bread, but also biscuits, main dishes, and even desserts! Sourdough is a healthier alternative to yeast, and it tastes great to boot.
In 2009, Millie Copper began transitioning her family to a whole, traditional, real food diet. Over the years, she has mastered the art of feeding her family an unprocessed, nutrient-dense, real food diet while simultaneously building up her food storage—without having to increase her meager food budget. And she is passionate about helping other families do the same!
Inside Sourdough for Your Food Storage, you'll discover:
- How to cook delicious, healthy, and nutritious baked good
- How to nurture your sourdough starter so it lasts a lifetime
- How to make sourdough part of your food storage
- And much, much more!
Grab your copy of Sourdough for Your Food Storage and start your sourdough journey today!
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Sourdough for Your Food Storage - Millie Copper
Disclaimer
I am not a healthcare professional. I am a mom who believes that we are on the correct path for providing nutrient-dense, nourishing foods. You should do your own research and come to your own conclusions for your healthcare and nutrition, along with consulting a healthcare professional. I highly recommend contacting the Chapter Leader of your local Weston A. Price Foundation to ask about a list of healthcare providers.
This text contains affiliate links for Traditional Cooking School by GNOWFGLINS (www.TraditionalCookingSchool.com). If you make a purchase that originated from this document, I will receive a small commission. Your cost will be the same, and I greatly appreciate your support!
Copyright © 2022 CU Publishing LLC
All Rights Reserved
Material is not to be copied, shared, or republished without prior written consent of the author. All methods/formulas are original or noted as inspired/adapted.
Also by Millie Copper
No-Cook Meals for Your Food Storage: Add Variety to Your Pantry
Want to make delicious, healthy no-cook meals that your whole family will love?
No-Cook Meals for Your Food Storage will show you how! Not only will you learn how to make quick meals without any cooking odors, but you’ll also save time, energy, and fuel costs while still feeding your family wholesome, nutritious meals.
Sprouts for Your Food Storage: Add Nutrition and Variety to Your Diet
Want to make delicious, healthy sprouts that your whole family will love?
Sprouts for Your Food Storage will show you how! Sprouts are an easy, cheap, and tasty vegetable anyone can grow. They require little space and can be done without any special equipment. Because the original product grows during the sprouting process, this is a great way to stretch a small amount into a larger amount.
Stretchy Beans: Nutritious, Economical Meals the Easy Ways
Do you struggle with feeding your family delicious, healthy meals? Are you tired of trying to figure out what’s for dinner each night? Do you cringe when you see how much money your family spends on groceries each month?
If so, Stretchy Beans is the solution you’ve been looking for! Learn how to easily prepare dinners that the whole family will love—while staying on budget, spending less time in the kitchen, and not losing your sanity.
Real Food Hits the Road: Budget-Friendly Tips, Ideas, and Recipes for Enjoying Real Food Away from Home
Are you planning to hit the road for a family vacation? Do you want to take a road trip, but the idea of eating out three meals a day doesn’t work for your budget or your health?
Real Food Hits the Road will be your guide to saving the budget, keeping your digestion working well, and eating real food away from home while letting you enjoy the trip and not cook
all of the time.
Stock the Real Food Pantry: Save Money and Time While Gaining Peace of Mind
Do you want to stock your pantry with nutritious food your family will actually eat? In these trying times, are you focusing on your food storage?
If so, Stock the Real Food Pantry has you covered. Learn how a wonderfully stocked real food pantry will save you money and time—while giving you peace of mind.
Design a Dish: Save Your Food Dollars!
Would you like to learn great methods to reduce food waste? What if you could enjoy one meal for free
each week?
Design a Dish will teach you how to make wonderful, simple dishes you can prepare day in and day out. You’ll be amazed at how easy it is to nourish your family with these tasty dishes!
Table of Contents
Disclaimer
Also by Millie Copper
Introduction
What is Sourdough?
Where Can You Find a Sourdough Starter?
Maintaining a Sourdough Starter
What? Discard Half of My Starter?
Troubleshooting a New Sourdough Starter
Caring for Your Sourdough Starter
Sourdough as Part of Your Food Storage
Rustic Biscuits
Rustic Baguette or Loaf
Minimal-Knead Sourdough Sandwich Bread
Swirl Loaf or Swirl Rolls
Sourdough French Toast with Nut and Fruit Syrup
Almost-Instant Sourdough Pancakes
Almost-Instant Sourdough Focaccia Bread
Almost-Instant Sourdough Crackers
Sourdough Muffin Formula
Sourdough Breakfast Cake
Sourdough Tortillas
Sourdough Flatbread
Sourdough Fry Bread
Sourdough Corndog Muffins
Sourdough Pizza Crust
Sourdough Pockets
Bierock Sourdough Pie
Sourdough Donuts or Fritters
Sourdough Banana Cake
Sourdough Croutons or Breadcrumbs
Resources
About the Author
Introduction
Is there anything better than a