The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
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About this ebook
Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes from the author of The Healthy Juicer’s Bible has the scoop on how to get started, how to keep it simple, and how to make perfect smoothies for every occasion, including:
- Zesty Berry Morning
- Citrus Superload
- Cacao Vanilla Shake
- Better than Sex Elixir
- Limy Minty Charm
- Spicy Sweet Potato Shake
- Matcha Doing
- Blue Green Ocean
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk . . . these are just some of the delicious natural ingredients that pair up in this book. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Farnoosh Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Brock Farnoosh
Farnoosh Brock is a business and leadership coach, an author, and a speaker. She left her corporate career to start her own company, Prolific Living Inc., in 2011 to pursue a new mission: to empower business owners and leaders to achieve their highest possibilities in life through powerful mindsets and methodologies. She’s an expert green juicer, an Ashtanga yoga practitioner, a voracious reader, and a world traveler. Brock is also the author of The Healthy Juicer’s Bible and The Healthy Smoothie Bible, both of which continue to be favorites in the juicing and smoothie community, as well as her business book, The Serving Mindset: Stop Selling and Grow Your Business. She lives in Cary, North Carolina.
Read more from Brock Farnoosh
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long Rating: 4 out of 5 stars4/5The Serving Mindset: Stop Selling and Grow Your Business Rating: 5 out of 5 stars5/5The Big Book of Healing Drinks: Juices, Smoothies, Teas, Tonics, and Elixirs to Cleanse and Detoxify Rating: 5 out of 5 stars5/5The Healthy Juicer's Bible: Lose Weight, Detoxify, Fight Disease, and Live Long Rating: 4 out of 5 stars4/5
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